Name: Pan-Seared Steak and Arugula Salad with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Sirloin Steak; 2 cups Arugula; 0.5 cup Cherry Tomatoes; 1 tbsp Balsamic Glaze; Salt & Pepper to taste

Pan-Seared Steak and Arugula Salad with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Arugula Salad with Balsamic Glaze

A vibrant and satisfying dish featuring a perfectly seared sirloin steak sliced over a bed of peppery arugula and sweet cherry tomatoes, all tossed with a tangy balsamic glaze. This salad offers a delightful balance of savory steak and crisp greens, making it an energizing meal for any time of day.

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NUTRITION

Protein

31.7g

Fat

20.4g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

2 cups Arugula

0.5 cup Cherry Tomatoes

1 tbsp Balsamic Glaze

Salt & Pepper to taste

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PREPARATION

1
Season the steak generously with salt and pepper on both sides.
2
Preheat a heavy skillet or cast iron pan over medium-high heat until very hot.
3
Sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time as needed for desired doneness.
4
Remove the steak from the pan and let it rest for 5 minutes to retain juices.
5
In a bowl, toss the arugula with cherry tomatoes.
6
Slice the rested steak thinly and arrange over the salad.
7
Drizzle the balsamic glaze over the top and serve immediately.