Name: Crispy Cauliflower Rice Kimchi Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Cauliflower Rice; 8 ounces Firm Tofu; 0.5 cup Kimchi; 2 large Eggs; 1 medium Carrot; 2 stalks Green Onion; 2 cloves Garlic; 1 teaspoon Sesame Oil; 1 tablespoon Soy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

A vibrant stir-fry featuring crispy cauliflower rice, savory firm tofu, tangy kimchi, and a flash-fried egg for extra protein, all tossed together with aromatic garlic, fresh green onions, and a hint of sesame oil. This dish delivers a perfect balance of textures and flavors that's both satisfying and energizing.

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NUTRITION

Protein

40.4g

Fat

25g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice

8 ounces Firm Tofu

0.5 cup Kimchi

2 large Eggs

1 medium Carrot

2 stalks Green Onion

2 cloves Garlic

1 teaspoon Sesame Oil

1 tablespoon Soy Sauce

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PREPARATION

1
Press the tofu to remove excess moisture and then cut into small cubes.
2
Heat a non-stick pan over medium-high heat and add sesame oil. Once the oil is hot, add the tofu cubes and fry until they are golden and crispy on the edges.
3
Add minced garlic and chopped carrot to the pan, sautéing until the carrot becomes slightly tender.
4
Stir in the cauliflower rice and cook for about 3 minutes until it begins to soften.
5
Make a space in the pan and crack the eggs, scrambling them gently until just set.
6
Mix in the kimchi and soy sauce, combining all ingredients thoroughly. Allow the flavors to meld for another 2 minutes.
7
Garnish with sliced green onions and serve hot.