Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a comforting dish featuring a crispy-skinned roasted sweet potato paired with a savory Greek yogurt and herb topping enhanced with tender pieces of grilled chicken. This dish boasts a perfect balance of creamy, tangy, and herbaceous flavors with a satisfying crunch.

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NUTRITION

355kcal
Protein
41.0g
Fat
7.5g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill, and Chives)

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Lightly rub it with olive oil and sprinkle with salt, then place it on a baking sheet to roast until the skin is crispy and the inside is tender (about 35-40 minutes).

  • 3

    While the sweet potato is roasting, season the chicken breast with garlic powder, salt, and pepper. Grill or pan-sear the chicken over medium-high heat until fully cooked (approximately 6-7 minutes per side). Once cooked, slice or shred the chicken.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with the chopped fresh herbs. Adjust seasonings with additional salt and pepper if needed.

  • 5

    When the sweet potato is done, split it open and fluff the inside with a fork. Top with the grilled chicken and a generous dollop of the herb-infused Greek yogurt.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a comforting dish featuring a crispy-skinned roasted sweet potato paired with a savory Greek yogurt and herb topping enhanced with tender pieces of grilled chicken. This dish boasts a perfect balance of creamy, tangy, and herbaceous flavors with a satisfying crunch.

NUTRITION

355kcal
Protein
41.0g
Fat
7.5g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill, and Chives)

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato thoroughly and pat dry. Lightly rub it with olive oil and sprinkle with salt, then place it on a baking sheet to roast until the skin is crispy and the inside is tender (about 35-40 minutes).

  • 3

    While the sweet potato is roasting, season the chicken breast with garlic powder, salt, and pepper. Grill or pan-sear the chicken over medium-high heat until fully cooked (approximately 6-7 minutes per side). Once cooked, slice or shred the chicken.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with the chopped fresh herbs. Adjust seasonings with additional salt and pepper if needed.

  • 5

    When the sweet potato is done, split it open and fluff the inside with a fork. Top with the grilled chicken and a generous dollop of the herb-infused Greek yogurt.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.