Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Enjoy these comforting pasta shells stuffed with a creamy blend of low-fat ricotta cheese, vibrant spinach, and a hint of garlic, all baked in a rich marinara sauce and topped with a sprinkle of parmesan cheese. A delicious meal perfect for any time of day, with a balance of flavors and textures that satisfy both your taste buds and nutritional goals.

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NUTRITION

487kcal
Protein
34.2g
Fat
13g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

6 Jumbo Pasta Shells (approx. 140g cooked portion)

1/2 cup Low-Fat Ricotta Cheese (124g)

1 cup Cooked Spinach (180g)

2 Egg Whites (66g total)

1/2 cup Marinara Sauce (125g)

1 tbsp Grated Parmesan Cheese (5g)

1 clove Minced Garlic

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PREPARATION

  • 1

    Preheat the oven to 375°F and lightly grease a small baking dish.

  • 2

    In a bowl, mix the low-fat ricotta cheese with the cooked spinach, minced garlic, and egg whites until well combined. Season with a pinch of salt and pepper if desired.

  • 3

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and rinse with cool water.

  • 4

    Stuff each pasta shell with the ricotta-spinach mixture and arrange them in the prepared baking dish.

  • 5

    Pour the marinara sauce evenly over the stuffed shells, then sprinkle grated parmesan cheese on top.

  • 6

    Bake in the preheated oven for 20-25 minutes until the sauce is bubbly and the cheese is lightly golden.

  • 7

    Remove from oven, let cool slightly, and serve warm.

Creamy Spinach Ricotta Stuffed Pasta Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Stuffed Pasta Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Stuffed Pasta Shells

Enjoy these comforting pasta shells stuffed with a creamy blend of low-fat ricotta cheese, vibrant spinach, and a hint of garlic, all baked in a rich marinara sauce and topped with a sprinkle of parmesan cheese. A delicious meal perfect for any time of day, with a balance of flavors and textures that satisfy both your taste buds and nutritional goals.

NUTRITION

487kcal
Protein
34.2g
Fat
13g
Carbs
57.2g

SERVINGS

1 serving

INGREDIENTS

6 Jumbo Pasta Shells (approx. 140g cooked portion)

1/2 cup Low-Fat Ricotta Cheese (124g)

1 cup Cooked Spinach (180g)

2 Egg Whites (66g total)

1/2 cup Marinara Sauce (125g)

1 tbsp Grated Parmesan Cheese (5g)

1 clove Minced Garlic

PREPARATION

  • 1

    Preheat the oven to 375°F and lightly grease a small baking dish.

  • 2

    In a bowl, mix the low-fat ricotta cheese with the cooked spinach, minced garlic, and egg whites until well combined. Season with a pinch of salt and pepper if desired.

  • 3

    Cook the jumbo pasta shells according to package instructions until al dente. Drain and rinse with cool water.

  • 4

    Stuff each pasta shell with the ricotta-spinach mixture and arrange them in the prepared baking dish.

  • 5

    Pour the marinara sauce evenly over the stuffed shells, then sprinkle grated parmesan cheese on top.

  • 6

    Bake in the preheated oven for 20-25 minutes until the sauce is bubbly and the cheese is lightly golden.

  • 7

    Remove from oven, let cool slightly, and serve warm.