Name: Creamy Greek Yogurt Beef Stroganoff with Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 1 cup Sliced Mushrooms; 1/3 cup Nonfat Greek Yogurt; 1/4 medium Onion, diced; 1 tsp Olive Oil; 1/2 cup Cooked Whole Wheat Noodles; 1 clove Minced Garlic

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor this lighter twist on a classic stroganoff featuring tender lean beef, earthy mushrooms, and a rich, tangy Greek yogurt sauce. Perfectly balanced to be both satisfying and nutritious, this dish melds hearty flavors with a modern, clean eating approach.

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NUTRITION

Protein

49.5g

Fat

12.7g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/3 cup Nonfat Greek Yogurt

1/4 medium Onion, diced

1 tsp Olive Oil

1/2 cup Cooked Whole Wheat Noodles

1 clove Minced Garlic

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the diced onion and minced garlic, and sauté until the onion softens, about 2-3 minutes.
3
Increase heat to medium-high and add the lean beef, cooking until browned on all sides, about 4-5 minutes.
4
Stir in the sliced mushrooms and cook for an additional 3 minutes until they begin to soften.
5
Mix in the cooked whole wheat noodles, ensuring they are evenly combined with the beef and mushrooms.
6
Turn off the heat and gently fold in the nonfat Greek yogurt, stirring until it forms a creamy sauce that coats all the ingredients.
7
Season with salt and pepper to taste, and serve immediately.