Garlic-Ginger Beef Stir-Fry with Brown Rice Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Beef Stir-Fry with Brown Rice Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Beef Stir-Fry with Brown Rice Noodles

Enjoy a vibrant stir-fry featuring tender beef slices with a zing of garlic and ginger, tossed together with crisp bell peppers and broccoli over a bed of light brown rice noodles. This dish delivers a balanced fusion of savory and fresh flavors, perfect for a satisfying meal any time of day.

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NUTRITION

479kcal
Protein
33g
Fat
17.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup cooked Brown Rice Noodles

1/2 cup sliced Red Bell Pepper

1/2 cup chopped Broccoli

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    Prepare the brown rice noodles according to package instructions if not already cooked.

  • 3

    Slice the red bell pepper and chop the broccoli into bite-sized pieces.

  • 4

    Mince the garlic and grate the fresh ginger to release their flavors.

  • 5

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 6

    Sauté the garlic and ginger in the heated oil until fragrant, about 30 seconds.

  • 7

    Add the sliced beef to the pan and stir-fry until it begins to brown, about 2-3 minutes.

  • 8

    Toss in the bell pepper and broccoli, stirring for an additional 2-3 minutes until the vegetables are tender-crisp.

  • 9

    Pour in the low-sodium soy sauce and mix thoroughly, allowing the flavors to meld for another minute.

  • 10

    Add the cooked brown rice noodles to the stir-fry, stirring well to combine and heat through.

  • 11

    Adjust seasonings if needed, then serve warm.

Garlic-Ginger Beef Stir-Fry with Brown Rice Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Beef Stir-Fry with Brown Rice Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Beef Stir-Fry with Brown Rice Noodles

Enjoy a vibrant stir-fry featuring tender beef slices with a zing of garlic and ginger, tossed together with crisp bell peppers and broccoli over a bed of light brown rice noodles. This dish delivers a balanced fusion of savory and fresh flavors, perfect for a satisfying meal any time of day.

NUTRITION

479kcal
Protein
33g
Fat
17.7g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup cooked Brown Rice Noodles

1/2 cup sliced Red Bell Pepper

1/2 cup chopped Broccoli

1 clove Garlic

1 teaspoon Fresh Ginger

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain for tenderness.

  • 2

    Prepare the brown rice noodles according to package instructions if not already cooked.

  • 3

    Slice the red bell pepper and chop the broccoli into bite-sized pieces.

  • 4

    Mince the garlic and grate the fresh ginger to release their flavors.

  • 5

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 6

    Sauté the garlic and ginger in the heated oil until fragrant, about 30 seconds.

  • 7

    Add the sliced beef to the pan and stir-fry until it begins to brown, about 2-3 minutes.

  • 8

    Toss in the bell pepper and broccoli, stirring for an additional 2-3 minutes until the vegetables are tender-crisp.

  • 9

    Pour in the low-sodium soy sauce and mix thoroughly, allowing the flavors to meld for another minute.

  • 10

    Add the cooked brown rice noodles to the stir-fry, stirring well to combine and heat through.

  • 11

    Adjust seasonings if needed, then serve warm.