Crispy Honey Garlic Glazed Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Glazed Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Glazed Chicken Thighs

Enjoy succulent chicken thighs with a wonderfully crispy exterior and a sticky, sweet, and savory honey garlic glaze. This dish features perfectly seared, skin-on chicken thighs kissed with garlic and soy sauce, then finished with a drizzle of warm honey for an irresistible finish.

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NUTRITION

338kcal
Protein
24.5g
Fat
15.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (skin-on)

1 tbsp Honey

3 cloves Garlic, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Cornstarch

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken thighs dry with paper towels and season generously with salt and pepper.

  • 2

    Lightly dust the chicken thighs with cornstarch to help achieve extra crispiness.

  • 3

    In a large skillet, heat the olive oil over medium-high heat. Place the chicken thighs skin-side down and cook for about 5-7 minutes until the skin is golden and crispy.

  • 4

    Flip the chicken thighs and cook the other side for an additional 4-5 minutes.

  • 5

    In a small bowl, whisk together honey, minced garlic, and low sodium soy sauce.

  • 6

    Reduce the heat to medium-low and pour the honey garlic mixture over the chicken thighs in the skillet. Spoon the sauce over the chicken as it simmers for about 3-4 minutes, allowing the glaze to thicken and coat the meat.

  • 7

    If desired, finish under a broiler for 2-3 minutes to further crisp the skin and caramelize the glaze. Keep a close watch to avoid burning.

  • 8

    Remove the chicken from the heat, let it rest for a few minutes, and then serve warm.

Crispy Honey Garlic Glazed Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Glazed Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Glazed Chicken Thighs

Enjoy succulent chicken thighs with a wonderfully crispy exterior and a sticky, sweet, and savory honey garlic glaze. This dish features perfectly seared, skin-on chicken thighs kissed with garlic and soy sauce, then finished with a drizzle of warm honey for an irresistible finish.

NUTRITION

338kcal
Protein
24.5g
Fat
15.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (skin-on)

1 tbsp Honey

3 cloves Garlic, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Cornstarch

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken thighs dry with paper towels and season generously with salt and pepper.

  • 2

    Lightly dust the chicken thighs with cornstarch to help achieve extra crispiness.

  • 3

    In a large skillet, heat the olive oil over medium-high heat. Place the chicken thighs skin-side down and cook for about 5-7 minutes until the skin is golden and crispy.

  • 4

    Flip the chicken thighs and cook the other side for an additional 4-5 minutes.

  • 5

    In a small bowl, whisk together honey, minced garlic, and low sodium soy sauce.

  • 6

    Reduce the heat to medium-low and pour the honey garlic mixture over the chicken thighs in the skillet. Spoon the sauce over the chicken as it simmers for about 3-4 minutes, allowing the glaze to thicken and coat the meat.

  • 7

    If desired, finish under a broiler for 2-3 minutes to further crisp the skin and caramelize the glaze. Keep a close watch to avoid burning.

  • 8

    Remove the chicken from the heat, let it rest for a few minutes, and then serve warm.