Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a light, no-bake cheesecake that balances creamy tang with a burst of seasonal berry sweetness. This protein-packed dessert features a smooth mixture of nonfat Greek yogurt, low-fat cream cheese, and a scoop of vanilla whey protein, lightly sweetened and enriched with vanilla. Topped with a freshly simmered berry compote, this treat is perfect for a nutritious breakfast, lunch, or dinner that leaves you satisfied and energized.

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NUTRITION

461kcal
Protein
53.3g
Fat
8.6g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

1 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

½ teaspoon Vanilla Extract

½ cup Blueberries

½ cup Raspberries

2 tablespoons Water

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, honey, and vanilla extract. Mix thoroughly until you achieve a smooth, uniform consistency.

  • 2

    Spoon the mixture into individual serving dishes or a small springform pan lined with parchment paper.

  • 3

    To prepare the berry compote, combine blueberries, raspberries, water, and lemon juice in a small saucepan over medium heat.

  • 4

    Allow the berries to simmer for about 5 minutes until they soften and release their juices. Stir occasionally.

  • 5

    Remove the compote from heat and let it cool to room temperature.

  • 6

    Spoon the cooled berry compote evenly over the cheesecake base.

  • 7

    Refrigerate the assembled cheesecake for at least 2 hours to set. Enjoy as a refreshing breakfast, light lunch, or dinner dessert.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a light, no-bake cheesecake that balances creamy tang with a burst of seasonal berry sweetness. This protein-packed dessert features a smooth mixture of nonfat Greek yogurt, low-fat cream cheese, and a scoop of vanilla whey protein, lightly sweetened and enriched with vanilla. Topped with a freshly simmered berry compote, this treat is perfect for a nutritious breakfast, lunch, or dinner that leaves you satisfied and energized.

NUTRITION

461kcal
Protein
53.3g
Fat
8.6g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

1 scoop Vanilla Whey Protein Powder

1 teaspoon Honey

½ teaspoon Vanilla Extract

½ cup Blueberries

½ cup Raspberries

2 tablespoons Water

1 teaspoon Lemon Juice

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, vanilla whey protein powder, honey, and vanilla extract. Mix thoroughly until you achieve a smooth, uniform consistency.

  • 2

    Spoon the mixture into individual serving dishes or a small springform pan lined with parchment paper.

  • 3

    To prepare the berry compote, combine blueberries, raspberries, water, and lemon juice in a small saucepan over medium heat.

  • 4

    Allow the berries to simmer for about 5 minutes until they soften and release their juices. Stir occasionally.

  • 5

    Remove the compote from heat and let it cool to room temperature.

  • 6

    Spoon the cooled berry compote evenly over the cheesecake base.

  • 7

    Refrigerate the assembled cheesecake for at least 2 hours to set. Enjoy as a refreshing breakfast, light lunch, or dinner dessert.