Ricotta Spinach Ravioli with Herb-Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Spinach Ravioli with Herb-Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta Spinach Ravioli with Herb-Garlic Sauce

A fresh and elegant twist on classic ravioli, featuring tender whole wheat pasta pockets filled with a creamy blend of low-fat ricotta, wilted spinach, and a touch of egg white for extra lift. This dish is dressed in a vibrant herb-garlic sauce that elevates the flavors, offering a satisfying meal with a balanced profile perfect for any time of day.

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NUTRITION

513kcal
Protein
32g
Fat
15.4g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1 serving Whole Wheat Ravioli (150g)

1/3 cup Low-Fat Ricotta Cheese (80g)

1 cup Fresh Spinach

1 Egg White

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Basil

1 tbsp Fresh Parsley

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the low-fat ricotta, fresh spinach, egg white, and grated Parmesan. Season lightly with salt and pepper.

  • 2

    Roll out your whole wheat pasta dough and cut into squares. Place a teaspoon of the ricotta-spinach mixture in the center of each square, fold over to create a ravioli, and seal the edges.

  • 3

    Bring a pot of lightly salted water to a boil. Carefully add the ravioli and cook for 3-4 minutes, or until they float to the top.

  • 4

    Meanwhile, heat the olive oil in a small pan over medium heat. Sauté the minced garlic until fragrant, then stir in the chopped basil, parsley, and lemon juice.

  • 5

    Drain the ravioli and transfer them to a serving bowl. Drizzle the herb-garlic sauce over the top and toss gently to coat.

  • 6

    Serve immediately while warm, enjoying the fresh flavors and balanced texture of the dish.

Ricotta Spinach Ravioli with Herb-Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta Spinach Ravioli with Herb-Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta Spinach Ravioli with Herb-Garlic Sauce

A fresh and elegant twist on classic ravioli, featuring tender whole wheat pasta pockets filled with a creamy blend of low-fat ricotta, wilted spinach, and a touch of egg white for extra lift. This dish is dressed in a vibrant herb-garlic sauce that elevates the flavors, offering a satisfying meal with a balanced profile perfect for any time of day.

NUTRITION

513kcal
Protein
32g
Fat
15.4g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1 serving Whole Wheat Ravioli (150g)

1/3 cup Low-Fat Ricotta Cheese (80g)

1 cup Fresh Spinach

1 Egg White

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Basil

1 tbsp Fresh Parsley

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the low-fat ricotta, fresh spinach, egg white, and grated Parmesan. Season lightly with salt and pepper.

  • 2

    Roll out your whole wheat pasta dough and cut into squares. Place a teaspoon of the ricotta-spinach mixture in the center of each square, fold over to create a ravioli, and seal the edges.

  • 3

    Bring a pot of lightly salted water to a boil. Carefully add the ravioli and cook for 3-4 minutes, or until they float to the top.

  • 4

    Meanwhile, heat the olive oil in a small pan over medium heat. Sauté the minced garlic until fragrant, then stir in the chopped basil, parsley, and lemon juice.

  • 5

    Drain the ravioli and transfer them to a serving bowl. Drizzle the herb-garlic sauce over the top and toss gently to coat.

  • 6

    Serve immediately while warm, enjoying the fresh flavors and balanced texture of the dish.