Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant medley of roasted rainbow carrots glazed in a sweet honey-maple drizzle paired with succulent grilled chicken breast. This dish offers a harmonious balance of savory protein and naturally sweet, caramelized vegetables, making it an enticing, nutritious option for dinner.

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NUTRITION

500kcal
Protein
46.1g
Fat
12.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

8 oz Rainbow Carrots

1 tbsp Honey

1 tbsp Maple Syrup

0.5 tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Wash and peel the rainbow carrots if needed, then cut them into uniform sticks or rounds.

  • 3

    In a small bowl, whisk together the honey, maple syrup, olive oil, a pinch of salt, and pepper.

  • 4

    Toss the carrots in the glaze until well coated, then spread them evenly on a baking sheet lined with parchment paper.

  • 5

    Roast the carrots in the preheated oven for about 25-30 minutes, stirring halfway through, until they are tender and lightly caramelized.

  • 6

    While the carrots roast, season the chicken breast with salt and pepper. Grill the chicken on a preheated grill or grill pan over medium-high heat for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 7

    Let the chicken rest for a few minutes before slicing it into strips.

  • 8

    Plate a serving of the roasted rainbow carrots and top with sliced grilled chicken. Drizzle any remaining glaze over the top if desired, and serve warm.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant medley of roasted rainbow carrots glazed in a sweet honey-maple drizzle paired with succulent grilled chicken breast. This dish offers a harmonious balance of savory protein and naturally sweet, caramelized vegetables, making it an enticing, nutritious option for dinner.

NUTRITION

500kcal
Protein
46.1g
Fat
12.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

8 oz Rainbow Carrots

1 tbsp Honey

1 tbsp Maple Syrup

0.5 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Wash and peel the rainbow carrots if needed, then cut them into uniform sticks or rounds.

  • 3

    In a small bowl, whisk together the honey, maple syrup, olive oil, a pinch of salt, and pepper.

  • 4

    Toss the carrots in the glaze until well coated, then spread them evenly on a baking sheet lined with parchment paper.

  • 5

    Roast the carrots in the preheated oven for about 25-30 minutes, stirring halfway through, until they are tender and lightly caramelized.

  • 6

    While the carrots roast, season the chicken breast with salt and pepper. Grill the chicken on a preheated grill or grill pan over medium-high heat for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 7

    Let the chicken rest for a few minutes before slicing it into strips.

  • 8

    Plate a serving of the roasted rainbow carrots and top with sliced grilled chicken. Drizzle any remaining glaze over the top if desired, and serve warm.