Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A vibrant blend of creamy oats, vanilla-infused protein, and a burst of fresh berries that deliver both flavor and nourishing sustenance. This versatile meal is perfect for breakfast, lunch, or dinner and is designed to keep you energized with a balanced mix of protein, healthy fats, and complex carbohydrates.

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NUTRITION

445kcal
Protein
48.2g
Fat
8.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (130g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Mixed Berries (37g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a bowl or mason jar, combine rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring well to blend all dry ingredients evenly.

  • 3

    Gently fold in the mixed berries, ensuring they are distributed throughout the mixture.

  • 4

    Cover and refrigerate overnight or for at least 6 hours, allowing the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture, and adjust consistency with a splash of almond milk if desired.

  • 6

    Enjoy chilled as a refreshing breakfast, or as a nutritious option for lunch or dinner.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A vibrant blend of creamy oats, vanilla-infused protein, and a burst of fresh berries that deliver both flavor and nourishing sustenance. This versatile meal is perfect for breakfast, lunch, or dinner and is designed to keep you energized with a balanced mix of protein, healthy fats, and complex carbohydrates.

NUTRITION

445kcal
Protein
48.2g
Fat
8.8g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (130g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Mixed Berries (37g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl or mason jar, combine rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring well to blend all dry ingredients evenly.

  • 3

    Gently fold in the mixed berries, ensuring they are distributed throughout the mixture.

  • 4

    Cover and refrigerate overnight or for at least 6 hours, allowing the oats and chia seeds to soften and absorb the liquid.

  • 5

    Before serving, stir the mixture, and adjust consistency with a splash of almond milk if desired.

  • 6

    Enjoy chilled as a refreshing breakfast, or as a nutritious option for lunch or dinner.