NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken Breast

1 tsp Olive Oil

1 piece Whole Wheat Pita

1/2 cup diced Tomato

1/2 cup diced Cucumber

2 tbsp diced Red Onion

1 cup Mixed Lettuce

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

1/2 tsp Ground Coriander

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

• 1

  In a bowl, combine olive oil, garlic powder, ground cumin, ground coriander, smoked paprika, salt, and black pepper to create the marinade.

• 2

  Cut the chicken breast into thin strips and toss with the marinade. Allow the chicken to marinate for at least 15 minutes in the refrigerator.

• 3

  While marinating, prepare the fresh vegetables by dicing the tomato, cucumber, red onion, and shredding the lettuce, then set them aside in a bowl.

• 4

  Heat a non-stick skillet over medium-high heat and cook the marinated chicken strips for about 5-7 minutes or until fully cooked and slightly charred on the edges.

• 5

  Warm the whole wheat pita in a dry skillet or microwave for a few seconds until soft.

• 6

  Assemble the meal by placing the cooked chicken onto the pita, topping with the fresh vegetable mix.

• 7

  Fold the pita and serve immediately, enjoying the blend of warm, spiced chicken and crisp, refreshing vegetables.