Lightened-Up Chocolate Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Chocolate Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Lightened-Up Chocolate Cheesecake Bars

Enjoy a guilt-free twist on a classic dessert with these Lightened-Up Chocolate Cheesecake Bars. They offer a creamy, chocolaty bite with a delicate oat base, perfect for a breakfast treat, a midday snack, or even a light dinner. This recipe balances smooth, tangy cheesecake flavor with a touch of cocoa, providing a satisfying range of protein and calories to support your health and fitness goals.

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NUTRITION

405kcal
Protein
51g
Fat
10g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 oz Light Cream Cheese

1/2 cup Nonfat Greek Yogurt

2 large Egg Whites

1 scoop Chocolate Whey Protein Powder

1/4 cup Rolled Oats

1 tbsp Unsweetened Cocoa Powder

Dash of Liquid Stevia (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small square baking pan (around 8x8 inches or appropriately sized for a single serving bar) with parchment paper.

  • 2

    In a medium bowl, combine the light cream cheese, nonfat Greek yogurt, egg whites, and chocolate whey protein powder. Mix well until the mixture is smooth and homogeneous.

  • 3

    Add the rolled oats and unsweetened cocoa powder to the mixture. Stir until evenly incorporated. Taste the batter and add a dash of liquid stevia if you desire extra sweetness.

  • 4

    Pour the mixture into the prepared baking pan, smoothing the top with a spatula to ensure even thickness.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the edges begin to slightly brown and the center is just set.

  • 6

    Remove from the oven and allow the cheesecake to cool completely in the pan. Once cooled, refrigerate for at least 1 hour to firm up before slicing into bars.

  • 7

    Slice into your desired bar sizes. Each bar should fall within the macro range of 31 - 59 grams of protein and 315 - 585 kcal, making it a perfect light yet satisfying meal option.

Lightened-Up Chocolate Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Chocolate Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Lightened-Up Chocolate Cheesecake Bars

Enjoy a guilt-free twist on a classic dessert with these Lightened-Up Chocolate Cheesecake Bars. They offer a creamy, chocolaty bite with a delicate oat base, perfect for a breakfast treat, a midday snack, or even a light dinner. This recipe balances smooth, tangy cheesecake flavor with a touch of cocoa, providing a satisfying range of protein and calories to support your health and fitness goals.

NUTRITION

405kcal
Protein
51g
Fat
10g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2 oz Light Cream Cheese

1/2 cup Nonfat Greek Yogurt

2 large Egg Whites

1 scoop Chocolate Whey Protein Powder

1/4 cup Rolled Oats

1 tbsp Unsweetened Cocoa Powder

Dash of Liquid Stevia (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small square baking pan (around 8x8 inches or appropriately sized for a single serving bar) with parchment paper.

  • 2

    In a medium bowl, combine the light cream cheese, nonfat Greek yogurt, egg whites, and chocolate whey protein powder. Mix well until the mixture is smooth and homogeneous.

  • 3

    Add the rolled oats and unsweetened cocoa powder to the mixture. Stir until evenly incorporated. Taste the batter and add a dash of liquid stevia if you desire extra sweetness.

  • 4

    Pour the mixture into the prepared baking pan, smoothing the top with a spatula to ensure even thickness.

  • 5

    Bake in the preheated oven for 18-22 minutes or until the edges begin to slightly brown and the center is just set.

  • 6

    Remove from the oven and allow the cheesecake to cool completely in the pan. Once cooled, refrigerate for at least 1 hour to firm up before slicing into bars.

  • 7

    Slice into your desired bar sizes. Each bar should fall within the macro range of 31 - 59 grams of protein and 315 - 585 kcal, making it a perfect light yet satisfying meal option.