Cinnamon-Vanilla Protein-Packed Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein-Packed Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein-Packed Steel Cut Oats

Enjoy a warm, comforting bowl of steel cut oats elevated with hints of cinnamon and vanilla, supercharged with protein powder for an extra boost. The creamy texture, subtle spice, and a touch of fresh apple provide a satisfying and energizing meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
37.4g
Fat
7g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup steel cut oats (dry)

1.5 scoops vanilla protein powder

1/2 cup unsweetened almond milk

1 cup water

1/2 tsp cinnamon

1/2 tsp vanilla extract

1/4 cup diced apple (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium saucepan, combine the steel cut oats, water, and unsweetened almond milk. Bring the mixture to a gentle boil.

  • 2

    Reduce the heat to a simmer and stir in the cinnamon. Let the oats cook for about 20-25 minutes, stirring occasionally, until they are tender and have absorbed most of the liquid.

  • 3

    Once the oats are cooked, remove the saucepan from the heat. Allow the oats to cool slightly for a minute.

  • 4

    Stir in the vanilla extract and vanilla protein powder thoroughly to ensure it is fully incorporated and the mixture is creamy.

  • 5

    If using, fold in the diced apple for a touch of natural sweetness and crunch.

  • 6

    Transfer the oats to a bowl and enjoy warm. Adjust spices to taste if needed.

Cinnamon-Vanilla Protein-Packed Steel Cut Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Vanilla Protein-Packed Steel Cut Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon-Vanilla Protein-Packed Steel Cut Oats

Enjoy a warm, comforting bowl of steel cut oats elevated with hints of cinnamon and vanilla, supercharged with protein powder for an extra boost. The creamy texture, subtle spice, and a touch of fresh apple provide a satisfying and energizing meal perfect for any time of day.

NUTRITION

394kcal
Protein
37.4g
Fat
7g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup steel cut oats (dry)

1.5 scoops vanilla protein powder

1/2 cup unsweetened almond milk

1 cup water

1/2 tsp cinnamon

1/2 tsp vanilla extract

1/4 cup diced apple (optional)

PREPARATION

  • 1

    In a medium saucepan, combine the steel cut oats, water, and unsweetened almond milk. Bring the mixture to a gentle boil.

  • 2

    Reduce the heat to a simmer and stir in the cinnamon. Let the oats cook for about 20-25 minutes, stirring occasionally, until they are tender and have absorbed most of the liquid.

  • 3

    Once the oats are cooked, remove the saucepan from the heat. Allow the oats to cool slightly for a minute.

  • 4

    Stir in the vanilla extract and vanilla protein powder thoroughly to ensure it is fully incorporated and the mixture is creamy.

  • 5

    If using, fold in the diced apple for a touch of natural sweetness and crunch.

  • 6

    Transfer the oats to a bowl and enjoy warm. Adjust spices to taste if needed.