Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. Perfectly seasoned and baked to perfection, these wings provide a delightful balance of sticky sweetness, garlicky aroma, and a satisfying crisp, making them an ideal dinner option for a wholesome and invigorating meal.

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NUTRITION

522kcal
Protein
35.5g
Fat
29.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings (approx. 200g)

1 tablespoon Honey (21g)

3 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

1 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels, then season them with salt, pepper, and paprika.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and olive oil to create the glaze.

  • 4

    Place the seasoned wings on the prepared baking tray and brush them generously with the honey-garlic glaze.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through and brushing with any remaining glaze, until the wings are crispy and cooked through.

  • 6

    Remove from the oven and allow the wings to rest for a couple of minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed with a sweet and savory honey-garlic sauce. Perfectly seasoned and baked to perfection, these wings provide a delightful balance of sticky sweetness, garlicky aroma, and a satisfying crisp, making them an ideal dinner option for a wholesome and invigorating meal.

NUTRITION

522kcal
Protein
35.5g
Fat
29.8g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings (approx. 200g)

1 tablespoon Honey (21g)

3 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce (16g)

1 teaspoon Olive Oil (4.5g)

1 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels, then season them with salt, pepper, and paprika.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and olive oil to create the glaze.

  • 4

    Place the seasoned wings on the prepared baking tray and brush them generously with the honey-garlic glaze.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through and brushing with any remaining glaze, until the wings are crispy and cooked through.

  • 6

    Remove from the oven and allow the wings to rest for a couple of minutes before serving.