Fresh Greek Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Greek Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Fresh Greek Chicken Pasta Salad

Indulge in a vibrant blend of tender grilled chicken, al dente whole wheat pasta, and crisp Mediterranean vegetables tossed in a light, tangy lemon-oregano dressing. This refreshing salad is a perfect fusion of hearty protein and zesty flavors, making it a satisfying, balanced meal ideal for any time of the day.

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NUTRITION

549kcal
Protein
39.8g
Fat
22.3g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 cup Red Onion

5 Kalamata Olives

1/4 cup Feta Cheese

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Prepare the chicken by seasoning it with salt, pepper, and a pinch of oregano. Grill over medium heat until cooked through, approximately 6-7 minutes per side, then allow it to rest and slice into strips.

  • 2

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a large bowl, combine the cooked pasta, cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives.

  • 4

    Crumble the feta cheese over the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, and additional salt and pepper if desired.

  • 6

    Toss the salad with the dressing until evenly coated. Top with the sliced chicken and gently mix to combine all the flavors.

  • 7

    Serve immediately or chill in the refrigerator for 30 minutes to meld the flavors together.

Fresh Greek Chicken Pasta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Greek Chicken Pasta Salad

YOUR SOLIN GENERATED RECIPE

Fresh Greek Chicken Pasta Salad

Indulge in a vibrant blend of tender grilled chicken, al dente whole wheat pasta, and crisp Mediterranean vegetables tossed in a light, tangy lemon-oregano dressing. This refreshing salad is a perfect fusion of hearty protein and zesty flavors, making it a satisfying, balanced meal ideal for any time of the day.

NUTRITION

549kcal
Protein
39.8g
Fat
22.3g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1/2 cup Cherry Tomatoes

1/2 cup Diced Cucumber

1/4 cup Red Onion

5 Kalamata Olives

1/4 cup Feta Cheese

1/2 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Prepare the chicken by seasoning it with salt, pepper, and a pinch of oregano. Grill over medium heat until cooked through, approximately 6-7 minutes per side, then allow it to rest and slice into strips.

  • 2

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a large bowl, combine the cooked pasta, cherry tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives.

  • 4

    Crumble the feta cheese over the salad.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, dried oregano, and additional salt and pepper if desired.

  • 6

    Toss the salad with the dressing until evenly coated. Top with the sliced chicken and gently mix to combine all the flavors.

  • 7

    Serve immediately or chill in the refrigerator for 30 minutes to meld the flavors together.