Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic comfort meal: crispy baked chicken paired with light and fluffy almond flour waffles. The savory, seasoned chicken is baked to perfection and served atop a crisp waffle made with almond flour and a hint of egg for extra lift, creating a balanced dish that satisfies both your protein and caloric goals.

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NUTRITION

397kcal
Protein
38g
Fat
24.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Almond Flour

1 large Egg

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Lightly brush the chicken breast with olive oil and season with your favorite spices (such as salt, pepper, and a pinch of garlic powder).

  • 3

    Place the seasoned chicken on the baking sheet and bake for about 18-20 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the waffle batter by whisking together the almond flour and egg until smooth. If a looser consistency is desired, add a splash of water or unsweetened almond milk.

  • 5

    Heat a non-stick waffle iron over medium heat. Pour in the batter and cook until the waffle is golden and slightly crispy, approximately 3-4 minutes.

  • 6

    Once both components are ready, plate the almond flour waffle and top it with the crispy baked chicken.

  • 7

    Serve immediately and enjoy your savory, protein-packed meal.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic comfort meal: crispy baked chicken paired with light and fluffy almond flour waffles. The savory, seasoned chicken is baked to perfection and served atop a crisp waffle made with almond flour and a hint of egg for extra lift, creating a balanced dish that satisfies both your protein and caloric goals.

NUTRITION

397kcal
Protein
38g
Fat
24.9g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Almond Flour

1 large Egg

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Lightly brush the chicken breast with olive oil and season with your favorite spices (such as salt, pepper, and a pinch of garlic powder).

  • 3

    Place the seasoned chicken on the baking sheet and bake for about 18-20 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the waffle batter by whisking together the almond flour and egg until smooth. If a looser consistency is desired, add a splash of water or unsweetened almond milk.

  • 5

    Heat a non-stick waffle iron over medium heat. Pour in the batter and cook until the waffle is golden and slightly crispy, approximately 3-4 minutes.

  • 6

    Once both components are ready, plate the almond flour waffle and top it with the crispy baked chicken.

  • 7

    Serve immediately and enjoy your savory, protein-packed meal.