Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delicate flavors of herb-roasted chicken combined with a tangy Greek yogurt salad nestled between two slices of whole wheat bread. This sandwich offers a satisfying crunch and a refreshing finish with fresh celery and aromatic herbs, making it a perfect balanced meal option for any time of day.

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NUTRITION

251kcal
Protein
36.0g
Fat
3.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 cup Celery, chopped

1 tsp Dijon Mustard

2 tbsp Fresh Herbs (Parsley, Thyme)

2 slices Whole Wheat Bread

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with your preferred herbs (such as parsley and thyme), salt, and pepper. Roast the chicken in the oven until fully cooked, about 20-25 minutes.

  • 3

    Once the chicken is cooked, let it cool slightly and then chop or shred it into bite-sized pieces.

  • 4

    In a mixing bowl, combine the Greek yogurt, chopped celery, Dijon mustard, and remaining fresh herbs. Mix well to create the salad dressing.

  • 5

    Add the chopped chicken into the yogurt mixture and stir until the chicken is evenly coated.

  • 6

    Toast the whole wheat bread slices if desired, then generously layer the chicken and yogurt salad onto one slice.

  • 7

    Top with the second slice of bread, slice in half, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delicate flavors of herb-roasted chicken combined with a tangy Greek yogurt salad nestled between two slices of whole wheat bread. This sandwich offers a satisfying crunch and a refreshing finish with fresh celery and aromatic herbs, making it a perfect balanced meal option for any time of day.

NUTRITION

251kcal
Protein
36.0g
Fat
3.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 cup Celery, chopped

1 tsp Dijon Mustard

2 tbsp Fresh Herbs (Parsley, Thyme)

2 slices Whole Wheat Bread

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with your preferred herbs (such as parsley and thyme), salt, and pepper. Roast the chicken in the oven until fully cooked, about 20-25 minutes.

  • 3

    Once the chicken is cooked, let it cool slightly and then chop or shred it into bite-sized pieces.

  • 4

    In a mixing bowl, combine the Greek yogurt, chopped celery, Dijon mustard, and remaining fresh herbs. Mix well to create the salad dressing.

  • 5

    Add the chopped chicken into the yogurt mixture and stir until the chicken is evenly coated.

  • 6

    Toast the whole wheat bread slices if desired, then generously layer the chicken and yogurt salad onto one slice.

  • 7

    Top with the second slice of bread, slice in half, and serve immediately.