Protein-Packed Turkey and Cottage Cheese Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Cottage Cheese Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Cottage Cheese Baked Ziti

Enjoy a warm, hearty dish featuring lean ground turkey and protein-rich cottage cheese layered with whole wheat ziti, tangy tomato sauce, and fresh spinach. This baked ziti delivers a satisfying blend of flavors and textures that promise both comfort and nourishment.

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NUTRITION

457kcal
Protein
41.9g
Fat
15.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Low-Fat Cottage Cheese

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, add the teaspoon of olive oil. Sauté the lean ground turkey until browned, breaking it apart as it cooks.

  • 3

    Add the tomato sauce to the cooked turkey and stir well to combine. Allow the mixture to simmer for a couple of minutes to meld the flavors.

  • 4

    In a baking dish, mix the cooked whole wheat ziti with the turkey and tomato sauce mixture. Gently fold in the low-fat cottage cheese and raw spinach.

  • 5

    Transfer the baking dish to the preheated oven and bake for 15-20 minutes, until the dish is heated through and the spinach has wilted.

  • 6

    Remove from the oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Cottage Cheese Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Cottage Cheese Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Cottage Cheese Baked Ziti

Enjoy a warm, hearty dish featuring lean ground turkey and protein-rich cottage cheese layered with whole wheat ziti, tangy tomato sauce, and fresh spinach. This baked ziti delivers a satisfying blend of flavors and textures that promise both comfort and nourishment.

NUTRITION

457kcal
Protein
41.9g
Fat
15.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Low-Fat Cottage Cheese

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, add the teaspoon of olive oil. Sauté the lean ground turkey until browned, breaking it apart as it cooks.

  • 3

    Add the tomato sauce to the cooked turkey and stir well to combine. Allow the mixture to simmer for a couple of minutes to meld the flavors.

  • 4

    In a baking dish, mix the cooked whole wheat ziti with the turkey and tomato sauce mixture. Gently fold in the low-fat cottage cheese and raw spinach.

  • 5

    Transfer the baking dish to the preheated oven and bake for 15-20 minutes, until the dish is heated through and the spinach has wilted.

  • 6

    Remove from the oven, let cool slightly, and serve warm.