Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 2 tbsp Chopped Almonds (14g); 1 tbsp Chia Seeds (12g); 1 scoop Vanilla Whey Protein Isolate (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Savor a vibrant power bowl that combines creamy nonfat Greek yogurt with the natural sweetness of mixed berries, crunchy almonds, nutrient-dense chia seeds, and a boost of vanilla whey protein isolate. This bowl offers a delicious blend of textures and flavors, perfect for fueling your day with balanced macros and satisfying taste.

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NUTRITION

Protein

52.5g

Fat

12g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

2 tbsp Chopped Almonds (14g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt as the base.
2
Gently mix in 1 scoop of vanilla whey protein isolate until fully blended for a smooth, consistent texture.
3
Fold in 1/2 cup of mixed berries to add natural sweetness and vibrant color.
4
Sprinkle 2 tablespoons of chopped almonds and 1 tablespoon of chia seeds on top for a crunchy texture and added nutrients.
5
Serve immediately to enjoy the fresh flavors and balanced macros.