Golden Protein French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Protein French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Golden Protein French Toast with Fresh Berries

Savor the delight of this protein-packed French Toast that’s both golden and crisp on the outside while staying soft and flavorful inside. Infused with a touch of cinnamon and boosted with protein powder, each bite is accompanied by a fresh medley of berries for a vibrant, nutritious start to your day (or a satisfying lunch/dinner option).

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NUTRITION

362kcal
Protein
36.5g
Fat
9.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

1 large Whole Egg (50g)

3 large Egg Whites (100g total)

0.5 scoop Protein Powder (15g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 cup Mixed Fresh Berries (75g)

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, protein powder, unsweetened almond milk, and cinnamon until well combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat.

  • 3

    Dip each slice of whole wheat bread into the mixture, ensuring both sides are well-coated. Allow excess to drip off.

  • 4

    Place the coated bread onto the preheated skillet and cook for about 2-3 minutes per side, or until the bread becomes golden brown and slightly crispy.

  • 5

    Remove the French Toast from the skillet and plate it. Top with the fresh mixed berries.

  • 6

    Serve immediately and enjoy your nutrient-packed, golden French Toast!

Golden Protein French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Protein French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Golden Protein French Toast with Fresh Berries

Savor the delight of this protein-packed French Toast that’s both golden and crisp on the outside while staying soft and flavorful inside. Infused with a touch of cinnamon and boosted with protein powder, each bite is accompanied by a fresh medley of berries for a vibrant, nutritious start to your day (or a satisfying lunch/dinner option).

NUTRITION

362kcal
Protein
36.5g
Fat
9.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

1 large Whole Egg (50g)

3 large Egg Whites (100g total)

0.5 scoop Protein Powder (15g)

0.5 cup Unsweetened Almond Milk (120g)

0.5 cup Mixed Fresh Berries (75g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, protein powder, unsweetened almond milk, and cinnamon until well combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat.

  • 3

    Dip each slice of whole wheat bread into the mixture, ensuring both sides are well-coated. Allow excess to drip off.

  • 4

    Place the coated bread onto the preheated skillet and cook for about 2-3 minutes per side, or until the bread becomes golden brown and slightly crispy.

  • 5

    Remove the French Toast from the skillet and plate it. Top with the fresh mixed berries.

  • 6

    Serve immediately and enjoy your nutrient-packed, golden French Toast!