Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a balanced bowl featuring savory lean ground beef, hearty quinoa and black beans, mixed with colorful bell peppers and onions, all drizzled with a tangy Greek yogurt-based special sauce for an extra kick of flavor.

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NUTRITION

443kcal
Protein
37.3g
Fat
10.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% Lean)

1/2 cup Cooked Quinoa

1/2 cup Canned Black Beans (drained)

1/2 cup Mixed Bell Peppers, diced

1/4 cup Onion, diced

2 tbsp Greek Yogurt

1 tsp Hot Sauce

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 2

    While the beef cooks, prepare the quinoa according to package instructions if not already cooked.

  • 3

    In a separate pan, lightly sauté the diced bell peppers and onions until just tender.

  • 4

    In a small bowl, mix the Greek yogurt with hot sauce to create the special sauce.

  • 5

    Assemble the bowl by layering the cooked quinoa, black beans, sautéed veggies, and seasoned ground beef.

  • 6

    Drizzle the special sauce on top and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a balanced bowl featuring savory lean ground beef, hearty quinoa and black beans, mixed with colorful bell peppers and onions, all drizzled with a tangy Greek yogurt-based special sauce for an extra kick of flavor.

NUTRITION

443kcal
Protein
37.3g
Fat
10.9g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% Lean)

1/2 cup Cooked Quinoa

1/2 cup Canned Black Beans (drained)

1/2 cup Mixed Bell Peppers, diced

1/4 cup Onion, diced

2 tbsp Greek Yogurt

1 tsp Hot Sauce

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 2

    While the beef cooks, prepare the quinoa according to package instructions if not already cooked.

  • 3

    In a separate pan, lightly sauté the diced bell peppers and onions until just tender.

  • 4

    In a small bowl, mix the Greek yogurt with hot sauce to create the special sauce.

  • 5

    Assemble the bowl by layering the cooked quinoa, black beans, sautéed veggies, and seasoned ground beef.

  • 6

    Drizzle the special sauce on top and serve immediately.