Name: Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1 Hard-Boiled Egg; 1 tsp Olive Oil; 1/2 cup Cherry Tomatoes (halved); 1/4 cup Cucumber (diced); 2 tbsp Fresh Basil (chopped)

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing and savory bowl featuring creamy low-fat cottage cheese paired with a perfectly boiled egg, fresh cherry tomatoes, crisp cucumber, and aromatic basil, all lightly finished with a drizzle of olive oil. This balanced dish offers a satisfying mix of protein, vibrant textures, and fresh herb flavors that invigorate the senses.

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NUTRITION

Protein

35.0g

Fat

11.7g

Carbs

13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 Hard-Boiled Egg

1 tsp Olive Oil

1/2 cup Cherry Tomatoes (halved)

1/4 cup Cucumber (diced)

2 tbsp Fresh Basil (chopped)

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PREPARATION

1
In a bowl, add 1 cup of low-fat cottage cheese as the base.
2
Peel and slice a hard-boiled egg, then lay the slices over the cottage cheese.
3
Add halved cherry tomatoes and diced cucumber evenly around the bowl.
4
Sprinkle fresh chopped basil on top to infuse aromatic flavor.
5
Drizzle 1 teaspoon of extra virgin olive oil over the ingredients for a smooth finish.
6
Gently toss or mix if desired, and enjoy immediately.