Sesame-Crusted Seared Tuna with Spicy Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Crusted Seared Tuna with Spicy Mayo

YOUR SOLIN GENERATED RECIPE

Sesame-Crusted Seared Tuna with Spicy Mayo

Experience a delightful fusion of textures and flavors with this sesame-crusted seared tuna, perfectly complemented by a zesty spicy mayo. The tuna is seared to perfection, boasting a delicate crust of toasted sesame seeds that adds a satisfying crunch, while the creamy, tangy spicy mayo elevates every bite. A truly balanced dish that is both elegant and flavorful.

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NUTRITION

367kcal
Protein
48.1g
Fat
13.7g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Tuna Steak

1 tablespoon Sesame Seeds

1.5 tablespoons Light Mayonnaise

1 teaspoon Sriracha Sauce

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Pat the tuna steak dry with paper towels and season both sides with a pinch of salt and black pepper.

  • 2

    Spread sesame seeds evenly on a small plate. Press the tuna steak into the sesame seeds so that a crust forms on all sides.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 4

    Sear the tuna steak for about 1-2 minutes per side for a rare center, or adjust the time to your preferred doneness.

  • 5

    While the tuna rests for a couple of minutes, mix the light mayonnaise with sriracha sauce in a small bowl to create the spicy mayo.

  • 6

    Slice the tuna steak thinly and drizzle the spicy mayo over the top before serving.

Sesame-Crusted Seared Tuna with Spicy Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame-Crusted Seared Tuna with Spicy Mayo

YOUR SOLIN GENERATED RECIPE

Sesame-Crusted Seared Tuna with Spicy Mayo

Experience a delightful fusion of textures and flavors with this sesame-crusted seared tuna, perfectly complemented by a zesty spicy mayo. The tuna is seared to perfection, boasting a delicate crust of toasted sesame seeds that adds a satisfying crunch, while the creamy, tangy spicy mayo elevates every bite. A truly balanced dish that is both elegant and flavorful.

NUTRITION

367kcal
Protein
48.1g
Fat
13.7g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

7 ounces Tuna Steak

1 tablespoon Sesame Seeds

1.5 tablespoons Light Mayonnaise

1 teaspoon Sriracha Sauce

Pinch of Salt

Pinch of Black Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Pat the tuna steak dry with paper towels and season both sides with a pinch of salt and black pepper.

  • 2

    Spread sesame seeds evenly on a small plate. Press the tuna steak into the sesame seeds so that a crust forms on all sides.

  • 3

    Heat olive oil in a non-stick skillet over medium-high heat until shimmering.

  • 4

    Sear the tuna steak for about 1-2 minutes per side for a rare center, or adjust the time to your preferred doneness.

  • 5

    While the tuna rests for a couple of minutes, mix the light mayonnaise with sriracha sauce in a small bowl to create the spicy mayo.

  • 6

    Slice the tuna steak thinly and drizzle the spicy mayo over the top before serving.