Honey-Glazed Five Spice Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Five Spice Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Five Spice Pork Tenderloin

Savor this enticing pork tenderloin dish featuring a sweet and aromatic honey-five spice glaze. Perfectly seared and finished in the oven, the tender pork is served alongside crisp steamed broccoli for a vibrant, balanced meal that's both satisfying and nutrient-rich.

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NUTRITION

341kcal
Protein
35.9g
Fat
9.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin

1 tablespoon Honey

1 teaspoon Chinese Five-Spice Powder

1 teaspoon Olive Oil

1 cup Steamed Broccoli

1 clove Garlic

1 teaspoon Fresh Ginger

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine honey, Chinese five-spice powder, minced garlic, and grated ginger to create the glaze.

  • 3

    Pat the pork tenderloin dry and rub the glaze evenly over its surface.

  • 4

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until it develops a golden crust, about 2 minutes per side.

  • 5

    Transfer the skillet to the preheated oven and roast the pork for about 10-12 minutes, or until the internal temperature reaches 145°F.

  • 6

    While the pork rests for a few minutes after removing from the oven, steam the broccoli until tender-crisp.

  • 7

    Slice the pork tenderloin and serve alongside the steamed broccoli, drizzling any remaining juices over the top.

Honey-Glazed Five Spice Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Glazed Five Spice Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Five Spice Pork Tenderloin

Savor this enticing pork tenderloin dish featuring a sweet and aromatic honey-five spice glaze. Perfectly seared and finished in the oven, the tender pork is served alongside crisp steamed broccoli for a vibrant, balanced meal that's both satisfying and nutrient-rich.

NUTRITION

341kcal
Protein
35.9g
Fat
9.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin

1 tablespoon Honey

1 teaspoon Chinese Five-Spice Powder

1 teaspoon Olive Oil

1 cup Steamed Broccoli

1 clove Garlic

1 teaspoon Fresh Ginger

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine honey, Chinese five-spice powder, minced garlic, and grated ginger to create the glaze.

  • 3

    Pat the pork tenderloin dry and rub the glaze evenly over its surface.

  • 4

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until it develops a golden crust, about 2 minutes per side.

  • 5

    Transfer the skillet to the preheated oven and roast the pork for about 10-12 minutes, or until the internal temperature reaches 145°F.

  • 6

    While the pork rests for a few minutes after removing from the oven, steam the broccoli until tender-crisp.

  • 7

    Slice the pork tenderloin and serve alongside the steamed broccoli, drizzling any remaining juices over the top.