Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant, herb-infused chicken breast paired with a medley of colorful Mediterranean vegetables roasted to perfection. The succulent chicken is seasoned with garlic, rosemary, and thyme, while red bell pepper, zucchini, and cherry tomatoes add a burst of fresh flavor and crunch. A drizzle of olive oil brings everything together in this well-balanced and satisfying dish.

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NUTRITION

337kcal
Protein
42.2g
Fat
12g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1/2 cup Cherry Tomatoes

1.5 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish. Drizzle with olive oil and rub with minced garlic, chopped rosemary, and thyme.

  • 3

    Cut the red bell pepper and zucchini into bite-sized pieces and add them to the baking dish along with cherry tomatoes.

  • 4

    Toss the vegetables gently in the remaining olive oil and herbs, then arrange them around the chicken.

  • 5

    Season everything with a pinch of salt and pepper to taste.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant, herb-infused chicken breast paired with a medley of colorful Mediterranean vegetables roasted to perfection. The succulent chicken is seasoned with garlic, rosemary, and thyme, while red bell pepper, zucchini, and cherry tomatoes add a burst of fresh flavor and crunch. A drizzle of olive oil brings everything together in this well-balanced and satisfying dish.

NUTRITION

337kcal
Protein
42.2g
Fat
12g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Zucchini

1/2 cup Cherry Tomatoes

1.5 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish. Drizzle with olive oil and rub with minced garlic, chopped rosemary, and thyme.

  • 3

    Cut the red bell pepper and zucchini into bite-sized pieces and add them to the baking dish along with cherry tomatoes.

  • 4

    Toss the vegetables gently in the remaining olive oil and herbs, then arrange them around the chicken.

  • 5

    Season everything with a pinch of salt and pepper to taste.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for 5 minutes before serving.