Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a lighter take on the classic Margherita pizza with a crispy cauliflower crust, vibrant tomato sauce, molten part-skim mozzarella, and fresh basil to brighten each bite. This version delivers a satisfying balance of flavors and textures without compromising on your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
25.9g
Fat
19.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

2 large Eggs

56g Part-Skim Mozzarella Cheese (shredded)

1/4 cup Tomato Sauce

5 Fresh Basil Leaves

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Wash the cauliflower and cut into florets. Steam or microwave until tender (about 5-7 minutes).

  • 3

    Add the steamed cauliflower to a food processor and blend until it reaches a rice-like texture.

  • 4

    Transfer the cauliflower 'rice' to a bowl and let it cool slightly. Then, mix in the 2 eggs, shredded mozzarella, salt, and pepper until well combined.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even circle to create the crust.

  • 6

    Brush the crust lightly with olive oil and bake for 15 minutes until the edges start to turn golden and the crust is set.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top. Scatter the fresh basil leaves across the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the tomato sauce is slightly bubbly and the cheese is melted.

  • 9

    Let the pizza cool for a couple of minutes before slicing. Enjoy your nutritious and flavorful Cauliflower Crust Margherita Pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a lighter take on the classic Margherita pizza with a crispy cauliflower crust, vibrant tomato sauce, molten part-skim mozzarella, and fresh basil to brighten each bite. This version delivers a satisfying balance of flavors and textures without compromising on your nutritional goals.

NUTRITION

323kcal
Protein
25.9g
Fat
19.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

2 large Eggs

56g Part-Skim Mozzarella Cheese (shredded)

1/4 cup Tomato Sauce

5 Fresh Basil Leaves

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Wash the cauliflower and cut into florets. Steam or microwave until tender (about 5-7 minutes).

  • 3

    Add the steamed cauliflower to a food processor and blend until it reaches a rice-like texture.

  • 4

    Transfer the cauliflower 'rice' to a bowl and let it cool slightly. Then, mix in the 2 eggs, shredded mozzarella, salt, and pepper until well combined.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even circle to create the crust.

  • 6

    Brush the crust lightly with olive oil and bake for 15 minutes until the edges start to turn golden and the crust is set.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the top. Scatter the fresh basil leaves across the sauce.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the tomato sauce is slightly bubbly and the cheese is melted.

  • 9

    Let the pizza cool for a couple of minutes before slicing. Enjoy your nutritious and flavorful Cauliflower Crust Margherita Pizza!