Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor a vibrant skillet featuring succulent shrimp and tender chicken breast tossed with light, aromatic cauliflower rice and crisp red bell pepper. Spiced with garlic and red chili flakes, this dish is bursting with flavor and offers a balanced, protein-packed meal perfect for any time of day.

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NUTRITION

339kcal
Protein
52.1g
Fat
9.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

0.5 cup Red Bell Pepper (chopped)

0.25 cup Onion (chopped)

1 teaspoon Olive Oil

1 clove Garlic (minced)

0.25 teaspoon Red Chili Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add chopped onions and minced garlic, sautéing until fragrant and translucent.

  • 3

    Stir in the red bell pepper and cook for an additional 2 minutes.

  • 4

    Add the diced chicken breast and cook until lightly browned on all sides, about 3-4 minutes.

  • 5

    Mix in the shrimp and continue to cook until the shrimp become pink and opaque, about 3 minutes.

  • 6

    Fold in the cauliflower rice and red chili flakes, stirring to combine and warming through for another 2-3 minutes.

  • 7

    Season with salt and pepper to taste and serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor a vibrant skillet featuring succulent shrimp and tender chicken breast tossed with light, aromatic cauliflower rice and crisp red bell pepper. Spiced with garlic and red chili flakes, this dish is bursting with flavor and offers a balanced, protein-packed meal perfect for any time of day.

NUTRITION

339kcal
Protein
52.1g
Fat
9.6g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

0.5 cup Red Bell Pepper (chopped)

0.25 cup Onion (chopped)

1 teaspoon Olive Oil

1 clove Garlic (minced)

0.25 teaspoon Red Chili Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add chopped onions and minced garlic, sautéing until fragrant and translucent.

  • 3

    Stir in the red bell pepper and cook for an additional 2 minutes.

  • 4

    Add the diced chicken breast and cook until lightly browned on all sides, about 3-4 minutes.

  • 5

    Mix in the shrimp and continue to cook until the shrimp become pink and opaque, about 3 minutes.

  • 6

    Fold in the cauliflower rice and red chili flakes, stirring to combine and warming through for another 2-3 minutes.

  • 7

    Season with salt and pepper to taste and serve hot.