Name: Aromatic Braised Lamb with Sweet Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lamb Shoulder (Braised); 1/4 cup Dried Apricots; 1/2 cup diced Yellow Onion; 1 clove Garlic, minced; 1/2 cup Lamb Broth; 1 tsp Olive Oil; 1/2 tsp Ground Cumin; 1/2 tsp Ground Cinnamon; Salt and Pepper to taste

Aromatic Braised Lamb with Sweet Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Apricots

Savor the rich flavors of slowly braised lamb infused with warm spices and sweet apricots. This dish offers tender, melting lamb paired with the natural sweetness of dried apricots, harmoniously balanced by sautéed onions and garlic in a fragrant broth. It's a hearty yet healthy option that delights the palate and meets your nutritional goals.

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NUTRITION

Protein

34.5g

Fat

24.1g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shoulder (Braised)

1/4 cup Dried Apricots

1/2 cup diced Yellow Onion

1 clove Garlic, minced

1/2 cup Lamb Broth

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Ground Cinnamon

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a deep pan over medium heat.
2
Sauté diced onions and minced garlic until translucent and aromatic.
3
Add lamb shoulder pieces and brown slightly on all sides.
4
Stir in ground cumin and cinnamon, coating the lamb and vegetables evenly.
5
Pour in lamb broth and bring the mixture to a gentle simmer.
6
Add dried apricots, stirring to combine their sweetness with the savory broth.
7
Allow the dish to braise on low heat for 20-25 minutes until the lamb is tender and infused with the spices.
8
Season with salt and pepper to taste before serving.