Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant, refreshing chopped salad bursting with Mediterranean flavors. Tender grilled chicken pairs harmoniously with crisp cucumbers, juicy cherry tomatoes, and tangy herb-marinated feta, all tossed in a zesty lemon vinaigrette. Perfect for a light yet satisfying meal that balances protein and flavor.

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NUTRITION

332kcal
Protein
32.8g
Fat
17.7g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (~85g)

1 oz Herb-Marinated Feta (~28g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Cucumber, chopped (~52g)

1/2 medium Red Bell Pepper (~45g)

5 Kalamata Olives (~15g)

1/8 cup Red Onion, finely chopped (~15g)

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    If not already cooked, grill the chicken breast until fully cooked, then slice into bite-size pieces.

  • 2

    In a large bowl, combine the chopped cherry tomatoes, cucumber, red bell pepper, red onion, and kalamata olives.

  • 3

    Add the sliced grilled chicken on top.

  • 4

    Crumble the herb-marinated feta over the salad.

  • 5

    Sprinkle fresh parsley over the mixture.

  • 6

    In a small bowl, whisk together lemon juice and extra virgin olive oil to form a light vinaigrette.

  • 7

    Drizzle the vinaigrette evenly over the salad and toss gently until well combined.

  • 8

    Serve immediately and enjoy the refreshing medley of Mediterranean flavors.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant, refreshing chopped salad bursting with Mediterranean flavors. Tender grilled chicken pairs harmoniously with crisp cucumbers, juicy cherry tomatoes, and tangy herb-marinated feta, all tossed in a zesty lemon vinaigrette. Perfect for a light yet satisfying meal that balances protein and flavor.

NUTRITION

332kcal
Protein
32.8g
Fat
17.7g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast (~85g)

1 oz Herb-Marinated Feta (~28g)

1/2 cup Cherry Tomatoes (~75g)

1/2 cup Cucumber, chopped (~52g)

1/2 medium Red Bell Pepper (~45g)

5 Kalamata Olives (~15g)

1/8 cup Red Onion, finely chopped (~15g)

1 tbsp Fresh Parsley

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    If not already cooked, grill the chicken breast until fully cooked, then slice into bite-size pieces.

  • 2

    In a large bowl, combine the chopped cherry tomatoes, cucumber, red bell pepper, red onion, and kalamata olives.

  • 3

    Add the sliced grilled chicken on top.

  • 4

    Crumble the herb-marinated feta over the salad.

  • 5

    Sprinkle fresh parsley over the mixture.

  • 6

    In a small bowl, whisk together lemon juice and extra virgin olive oil to form a light vinaigrette.

  • 7

    Drizzle the vinaigrette evenly over the salad and toss gently until well combined.

  • 8

    Serve immediately and enjoy the refreshing medley of Mediterranean flavors.