YOUR SOLIN GENERATED RECIPE
Fresh Mediterranean Chopped Salad with Lemon-Herb Dressing
Enjoy a colorful and refreshing Mediterranean chopped salad bursting with crisp vegetables, tender grilled chicken, and a tangy lemon-herb dressing. This salad harmonizes juicy cherry tomatoes, crunchy cucumber, and briny Kalamata olives with a sprinkle of creamy feta, creating a delightful blend of textures and vibrant flavors that invigorate your senses.
INGREDIENTS
3 oz Grilled Chicken Breast
0.25 cup Canned Chickpeas
0.5 cup chopped Cucumber
0.5 cup halved Cherry Tomatoes
0.125 cup finely chopped Red Onion
4 Kalamata Olives, sliced
1 oz Crumbled Feta Cheese
1 tbsp Fresh Lemon Juice
1 tsp Extra Virgin Olive Oil
2 tbsp Fresh Parsley and Mint (chopped)
PREPARATION
Prepare the grilled chicken breast by cooking it until lightly charred and fully cooked. Let it rest and then chop into bite-sized pieces.
In a large bowl, combine drained canned chickpeas, chopped cucumber, halved cherry tomatoes, and finely chopped red onion.
Add the sliced Kalamata olives and crumbled feta cheese to the bowl.
In a small jar or bowl, whisk together the fresh lemon juice, extra virgin olive oil, and chopped parsley and mint to create the lemon-herb dressing.
Pour the dressing over the salad and gently toss until all ingredients are evenly coated.
Top the salad with the chopped grilled chicken pieces and serve immediately, or chill for 10-15 minutes for a cooler, refreshing option.