Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully balanced plate with a herb-crusted baked salmon paired with vibrant roasted vegetables. The salmon is delicately seasoned with aromatic herbs and a hint of lemon zest, while the medley of vegetables provides a light, flavorful complement for a satisfying, nutrient-packed meal.

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NUTRITION

415kcal
Protein
36g
Fat
23.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Zucchini (sliced)

1 medium Red Bell Pepper (sliced)

1/2 cup Broccoli florets

1 tsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

1 tsp Lemon Zest

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix chopped fresh parsley, thyme, lemon zest, salt, and black pepper.

  • 3

    Pat the salmon fillet dry and rub half of the herb mixture onto the top of the salmon.

  • 4

    On a baking sheet, toss the zucchini, red bell pepper, and broccoli with olive oil, salt, and pepper.

  • 5

    Place the salmon on the baking sheet among the vegetables.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, sprinkle the remaining herb mixture over the salmon if desired, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully balanced plate with a herb-crusted baked salmon paired with vibrant roasted vegetables. The salmon is delicately seasoned with aromatic herbs and a hint of lemon zest, while the medley of vegetables provides a light, flavorful complement for a satisfying, nutrient-packed meal.

NUTRITION

415kcal
Protein
36g
Fat
23.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Zucchini (sliced)

1 medium Red Bell Pepper (sliced)

1/2 cup Broccoli florets

1 tsp Olive Oil

2 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

1 tsp Lemon Zest

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix chopped fresh parsley, thyme, lemon zest, salt, and black pepper.

  • 3

    Pat the salmon fillet dry and rub half of the herb mixture onto the top of the salmon.

  • 4

    On a baking sheet, toss the zucchini, red bell pepper, and broccoli with olive oil, salt, and pepper.

  • 5

    Place the salmon on the baking sheet among the vegetables.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven, sprinkle the remaining herb mixture over the salmon if desired, and serve immediately.