Creamy Avocado Toast with Soft Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Soft Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Soft Scrambled Eggs

Savor the delightful combination of velvety avocado spread atop crisp whole grain toast, accompanied by luxuriously soft scrambled eggs. This dish delivers a comforting yet energetic start to your day or a satisfying meal at any time.

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NUTRITION

475kcal
Protein
31.5g
Fat
28.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

3 eggs

2 slices whole grain bread

1/2 avocado

Olive oil spray

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Lightly spray a non-stick skillet with olive oil spray and heat over medium-low heat.

  • 3

    Pour in the eggs and gently stir continuously with a spatula, cooking slowly to achieve soft, creamy scrambled eggs. Season with salt and pepper as desired.

  • 4

    While the eggs are cooking, toast the whole grain bread until golden and crisp.

  • 5

    Slice or mash the avocado, and spread evenly over the toasted bread.

  • 6

    Plate the avocado toast and top with the soft scrambled eggs. Garnish with a sprinkle of salt and pepper, and serve immediately.

Creamy Avocado Toast with Soft Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Soft Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Soft Scrambled Eggs

Savor the delightful combination of velvety avocado spread atop crisp whole grain toast, accompanied by luxuriously soft scrambled eggs. This dish delivers a comforting yet energetic start to your day or a satisfying meal at any time.

NUTRITION

475kcal
Protein
31.5g
Fat
28.5g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

3 eggs

2 slices whole grain bread

1/2 avocado

Olive oil spray

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until fully blended.

  • 2

    Lightly spray a non-stick skillet with olive oil spray and heat over medium-low heat.

  • 3

    Pour in the eggs and gently stir continuously with a spatula, cooking slowly to achieve soft, creamy scrambled eggs. Season with salt and pepper as desired.

  • 4

    While the eggs are cooking, toast the whole grain bread until golden and crisp.

  • 5

    Slice or mash the avocado, and spread evenly over the toasted bread.

  • 6

    Plate the avocado toast and top with the soft scrambled eggs. Garnish with a sprinkle of salt and pepper, and serve immediately.