Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor the rich, savory flavors of tender lean beef and earthy mushrooms bathed in a tangy Greek yogurt sauce, perfect for a comforting dinner that’s both light and satisfying.

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NUTRITION

334kcal
Protein
35.6g
Fat
13.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

½ cup Nonfat Greek Yogurt

½ cup Sliced White Mushrooms

¼ medium Onion

1 clove Garlic

½ cup Low Sodium Beef Broth

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the lean beef into thin strips and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef from the pan and set aside.

  • 3

    In the same skillet, add the chopped onion and sliced mushrooms. Sauté until the onion becomes translucent and the mushrooms have released their moisture, about 3-4 minutes.

  • 4

    Add the minced garlic and continue sautéing for another 1 minute until fragrant.

  • 5

    Pour in the low sodium beef broth to deglaze the pan, scraping up any browned bits from the bottom.

  • 6

    Return the browned beef to the skillet and reduce the heat to low. Stir in the nonfat Greek yogurt, gently mixing to create a creamy sauce. Allow the mixture to warm through for 2 minutes without boiling to prevent curdling.

  • 7

    Taste and adjust seasoning as needed. Serve immediately for a comforting, protein-rich meal.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor the rich, savory flavors of tender lean beef and earthy mushrooms bathed in a tangy Greek yogurt sauce, perfect for a comforting dinner that’s both light and satisfying.

NUTRITION

334kcal
Protein
35.6g
Fat
13.7g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

½ cup Nonfat Greek Yogurt

½ cup Sliced White Mushrooms

¼ medium Onion

1 clove Garlic

½ cup Low Sodium Beef Broth

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef into thin strips and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add the beef strips and sear until browned on all sides, about 3-4 minutes. Remove the beef from the pan and set aside.

  • 3

    In the same skillet, add the chopped onion and sliced mushrooms. Sauté until the onion becomes translucent and the mushrooms have released their moisture, about 3-4 minutes.

  • 4

    Add the minced garlic and continue sautéing for another 1 minute until fragrant.

  • 5

    Pour in the low sodium beef broth to deglaze the pan, scraping up any browned bits from the bottom.

  • 6

    Return the browned beef to the skillet and reduce the heat to low. Stir in the nonfat Greek yogurt, gently mixing to create a creamy sauce. Allow the mixture to warm through for 2 minutes without boiling to prevent curdling.

  • 7

    Taste and adjust seasoning as needed. Serve immediately for a comforting, protein-rich meal.