Name: Hearty Fire-Roasted Black Bean Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (90% lean); 0.5 cup Canned Black Beans (rinsed); 0.5 cup Fire-Roasted Diced Tomatoes; 0.25 cup Fire-Roasted Red Bell Pepper; 0.25 cup Diced Yellow Onion; 1 clove Garlic, minced; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Black Pepper to taste

Hearty Fire-Roasted Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Fire-Roasted Black Bean Beef Chili

A robust chili combining lean ground beef, flavorful fire-roasted ingredients, and hearty black beans. With a perfect blend of spices and a touch of olive oil, this dish delivers a warming, satisfying meal ideal for any time of day.

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NUTRITION

Protein

36.9g

Fat

16.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

0.5 cup Canned Black Beans (rinsed)

0.5 cup Fire-Roasted Diced Tomatoes

0.25 cup Fire-Roasted Red Bell Pepper

0.25 cup Diced Yellow Onion

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced onion and minced garlic. Sauté until the onions become translucent.
3
Stir in the lean ground beef, breaking it apart with a spoon, and cook until it is browned.
4
Mix in the chili powder and ground cumin, stirring to evenly coat the beef and onions.
5
Add the fire-roasted diced tomatoes, black beans, and red bell pepper. Stir to combine.
6
Season with salt and black pepper to taste and bring the mixture to a gentle simmer.
7
Let the chili simmer for about 10-15 minutes to allow the flavors to meld.
8
Taste and adjust seasonings if necessary before serving.