Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic favorite with this Crispy Buffalo Chicken Lettuce Wrap. Tender, crispy chicken is tossed in tangy buffalo sauce, then cradled in crisp romaine lettuce and drizzled with a light blue cheese dressing for a burst of flavor that’s satisfying and balanced.

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NUTRITION

315kcal
Protein
48.5g
Fat
11.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Whole Wheat Breadcrumbs

1 Egg White

3 Romaine Lettuce leaves

1 tbsp Blue Cheese Dressing

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a shallow bowl, whisk together the egg white. In another bowl, place the whole wheat breadcrumbs.

  • 3

    Dip the chicken breast pieces into the egg white, then coat evenly with the breadcrumbs.

  • 4

    Place the coated chicken on the baking tray and bake for about 18-20 minutes or until cooked through and crispy.

  • 5

    Meanwhile, in a small saucepan over low heat, warm the buffalo sauce until just heated.

  • 6

    Once the chicken is done, toss it in the warm buffalo sauce until fully coated.

  • 7

    Prepare the lettuce leaves on a plate and layer them with the crispy buffalo chicken, then drizzle the blue cheese dressing on top.

  • 8

    Serve immediately and enjoy your flavorful wrap.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic favorite with this Crispy Buffalo Chicken Lettuce Wrap. Tender, crispy chicken is tossed in tangy buffalo sauce, then cradled in crisp romaine lettuce and drizzled with a light blue cheese dressing for a burst of flavor that’s satisfying and balanced.

NUTRITION

315kcal
Protein
48.5g
Fat
11.6g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Whole Wheat Breadcrumbs

1 Egg White

3 Romaine Lettuce leaves

1 tbsp Blue Cheese Dressing

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    In a shallow bowl, whisk together the egg white. In another bowl, place the whole wheat breadcrumbs.

  • 3

    Dip the chicken breast pieces into the egg white, then coat evenly with the breadcrumbs.

  • 4

    Place the coated chicken on the baking tray and bake for about 18-20 minutes or until cooked through and crispy.

  • 5

    Meanwhile, in a small saucepan over low heat, warm the buffalo sauce until just heated.

  • 6

    Once the chicken is done, toss it in the warm buffalo sauce until fully coated.

  • 7

    Prepare the lettuce leaves on a plate and layer them with the crispy buffalo chicken, then drizzle the blue cheese dressing on top.

  • 8

    Serve immediately and enjoy your flavorful wrap.