Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightfully balanced sandwich featuring perfectly grilled chicken breast layered with a vibrant herb-pesto spread, crisp mixed greens, and fresh tomato slices nestled between hearty whole grain bread. Each bite brings a medley of textures and flavors, making it a refreshing and satisfying meal choice.

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NUTRITION

439kcal
Protein
44g
Fat
14.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Herb Pesto

1 cup Mixed Greens

1 medium Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your preferred seasoning.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Toast the whole grain bread slices to your liking.

  • 5

    Spread the herb pesto evenly on both slices of toasted bread.

  • 6

    Layer the grilled chicken, mixed greens, and tomato slices on one slice of bread, then top with the second slice.

  • 7

    Serve immediately and enjoy your flavorful and nutritious sandwich.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a delightfully balanced sandwich featuring perfectly grilled chicken breast layered with a vibrant herb-pesto spread, crisp mixed greens, and fresh tomato slices nestled between hearty whole grain bread. Each bite brings a medley of textures and flavors, making it a refreshing and satisfying meal choice.

NUTRITION

439kcal
Protein
44g
Fat
14.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Herb Pesto

1 cup Mixed Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper or your preferred seasoning.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Toast the whole grain bread slices to your liking.

  • 5

    Spread the herb pesto evenly on both slices of toasted bread.

  • 6

    Layer the grilled chicken, mixed greens, and tomato slices on one slice of bread, then top with the second slice.

  • 7

    Serve immediately and enjoy your flavorful and nutritious sandwich.