Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A soul-warming bowl of soup featuring tender smoked ham and creamy white beans simmered with aromatic vegetables and herbs. This comforting and hearty dish delivers a delightful medley of savory flavors perfect for any meal of the day.

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NUTRITION

463kcal
Protein
32.5g
Fat
9.5g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Ham

1 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 small Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat until shimmering.

  • 2

    Add the chopped onion, celery, and diced carrot. Sauté until softened and slightly golden, about 4-5 minutes.

  • 3

    Stir in the minced garlic and dried thyme, cooking for an additional minute until fragrant.

  • 4

    Add the smoked ham pieces and sauté briefly to release flavor, about 1-2 minutes.

  • 5

    Pour in the low-sodium chicken broth, and add the white beans along with the bay leaf.

  • 6

    Bring the mixture to a simmer, then lower the heat and let it cook for 10-15 minutes to meld the flavors.

  • 7

    Remove the bay leaf and season with salt and pepper to taste before serving.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A soul-warming bowl of soup featuring tender smoked ham and creamy white beans simmered with aromatic vegetables and herbs. This comforting and hearty dish delivers a delightful medley of savory flavors perfect for any meal of the day.

NUTRITION

463kcal
Protein
32.5g
Fat
9.5g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Smoked Ham

1 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 small Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat until shimmering.

  • 2

    Add the chopped onion, celery, and diced carrot. Sauté until softened and slightly golden, about 4-5 minutes.

  • 3

    Stir in the minced garlic and dried thyme, cooking for an additional minute until fragrant.

  • 4

    Add the smoked ham pieces and sauté briefly to release flavor, about 1-2 minutes.

  • 5

    Pour in the low-sodium chicken broth, and add the white beans along with the bay leaf.

  • 6

    Bring the mixture to a simmer, then lower the heat and let it cook for 10-15 minutes to meld the flavors.

  • 7

    Remove the bay leaf and season with salt and pepper to taste before serving.