Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light, airy soufflé bursting with deep dark chocolate flavor and a protein punch. This dish showcases silky, softly whipped egg whites combined with rich chocolate protein powder and a hint of cocoa, creating a dessert-like treat that’s both satisfying and nourishing. Perfect for any meal, it offers a delicate texture that melts in your mouth while delivering a balanced macro profile.

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NUTRITION

342kcal
Protein
59.3g
Fat
3.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 scoops chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.

  • 2

    In a clean mixing bowl, whisk the egg whites until they form soft peaks.

  • 3

    Gently fold in the chocolate protein powder and unsweetened cocoa powder until just combined, being careful not to deflate the egg whites.

  • 4

    Add the unsweetened almond milk to loosen the mixture if needed, and gently mix until the batter is smooth.

  • 5

    Pour the mixture into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 10-12 minutes, or until the soufflé has risen and is set but still slightly moist in the center.

  • 7

    Remove from the oven and serve immediately for the best texture.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A light, airy soufflé bursting with deep dark chocolate flavor and a protein punch. This dish showcases silky, softly whipped egg whites combined with rich chocolate protein powder and a hint of cocoa, creating a dessert-like treat that’s both satisfying and nourishing. Perfect for any meal, it offers a delicate texture that melts in your mouth while delivering a balanced macro profile.

NUTRITION

342kcal
Protein
59.3g
Fat
3.1g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 scoops chocolate protein powder

1 tablespoon unsweetened cocoa powder

1/4 cup unsweetened almond milk

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.

  • 2

    In a clean mixing bowl, whisk the egg whites until they form soft peaks.

  • 3

    Gently fold in the chocolate protein powder and unsweetened cocoa powder until just combined, being careful not to deflate the egg whites.

  • 4

    Add the unsweetened almond milk to loosen the mixture if needed, and gently mix until the batter is smooth.

  • 5

    Pour the mixture into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 10-12 minutes, or until the soufflé has risen and is set but still slightly moist in the center.

  • 7

    Remove from the oven and serve immediately for the best texture.