Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a satisfying blend of herb-grilled chicken, vibrantly roasted veggies, and a light nonfat Greek yogurt drizzle, all wrapped in a wholesome whole wheat tortilla. This versatile meal balances robust flavors with a refreshing crunch, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

467kcal
Protein
44.9g
Fat
13.3g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1/2 medium Red Bell Pepper

1/2 cup Zucchini (cooked)

2 slices Red Onion

2 Tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 Tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a bowl, combine olive oil and mixed fresh herbs. Brush the chicken breast with the herb mixture.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the red bell pepper, zucchini, and red onion. Toss them lightly with a pinch of salt and additional herbs if desired.

  • 5

    Grill the vegetables for 3-4 minutes until they develop a slight char and remain crisp.

  • 6

    Warm the whole wheat wrap on the grill for about 30 seconds to 1 minute, until it’s pliable.

  • 7

    Slice the grilled chicken into thin strips and layer it onto the wrap along with the grilled vegetables.

  • 8

    Drizzle nonfat Greek yogurt over the filling to add a creamy texture and extra flavor.

  • 9

    Fold the wrap tightly, cut in half if desired, and serve immediately.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Enjoy a satisfying blend of herb-grilled chicken, vibrantly roasted veggies, and a light nonfat Greek yogurt drizzle, all wrapped in a wholesome whole wheat tortilla. This versatile meal balances robust flavors with a refreshing crunch, making it perfect for breakfast, lunch, or dinner.

NUTRITION

467kcal
Protein
44.9g
Fat
13.3g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1/2 medium Red Bell Pepper

1/2 cup Zucchini (cooked)

2 slices Red Onion

2 Tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 Tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a bowl, combine olive oil and mixed fresh herbs. Brush the chicken breast with the herb mixture.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the red bell pepper, zucchini, and red onion. Toss them lightly with a pinch of salt and additional herbs if desired.

  • 5

    Grill the vegetables for 3-4 minutes until they develop a slight char and remain crisp.

  • 6

    Warm the whole wheat wrap on the grill for about 30 seconds to 1 minute, until it’s pliable.

  • 7

    Slice the grilled chicken into thin strips and layer it onto the wrap along with the grilled vegetables.

  • 8

    Drizzle nonfat Greek yogurt over the filling to add a creamy texture and extra flavor.

  • 9

    Fold the wrap tightly, cut in half if desired, and serve immediately.