Honey-Garlic Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Roasted Broccoli

Savor the vibrant flavors of this dish featuring a perfectly glazed salmon fillet bathed in a luscious honey-garlic sauce, paired with tender roasted broccoli. A delightful balance of sweet, savory, and fresh that brings an elegant twist to your dinner table.

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NUTRITION

459kcal
Protein
35.1g
Fat
23.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the broccoli florets on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to evenly coat.

  • 3

    Roast the broccoli in the preheated oven for about 20 minutes, until tender and slightly charred on the edges.

  • 4

    While the broccoli is roasting, pat the salmon fillet dry. Season lightly with salt and pepper on both sides.

  • 5

    In a small bowl, combine the honey, minced garlic (from 2 cloves), and a pinch of salt and pepper to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin side down, for about 2-3 minutes until the skin becomes crispy.

  • 7

    Flip the salmon and pour the honey-garlic glaze over it. Allow the salmon to cook for an additional 3-4 minutes, spooning the glaze over the top to ensure it is well-coated.

  • 8

    Once the broccoli is perfectly roasted and the salmon is cooked through yet tender, plate them together. Drizzle any remaining glaze from the pan over the salmon.

  • 9

    Serve immediately and enjoy this flavorful, balanced meal.

Honey-Garlic Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Roasted Broccoli

Savor the vibrant flavors of this dish featuring a perfectly glazed salmon fillet bathed in a luscious honey-garlic sauce, paired with tender roasted broccoli. A delightful balance of sweet, savory, and fresh that brings an elegant twist to your dinner table.

NUTRITION

459kcal
Protein
35.1g
Fat
23.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli Florets

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the broccoli florets on a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to evenly coat.

  • 3

    Roast the broccoli in the preheated oven for about 20 minutes, until tender and slightly charred on the edges.

  • 4

    While the broccoli is roasting, pat the salmon fillet dry. Season lightly with salt and pepper on both sides.

  • 5

    In a small bowl, combine the honey, minced garlic (from 2 cloves), and a pinch of salt and pepper to create the glaze.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon, skin side down, for about 2-3 minutes until the skin becomes crispy.

  • 7

    Flip the salmon and pour the honey-garlic glaze over it. Allow the salmon to cook for an additional 3-4 minutes, spooning the glaze over the top to ensure it is well-coated.

  • 8

    Once the broccoli is perfectly roasted and the salmon is cooked through yet tender, plate them together. Drizzle any remaining glaze from the pan over the salmon.

  • 9

    Serve immediately and enjoy this flavorful, balanced meal.