Herb-Grilled Chicken and Crispy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring herb-marinated grilled chicken, crisp vegetables, and a whole wheat wrap. This dish delivers a burst of fresh flavors with tender grilled chicken accented by fragrant herbs, perfectly balanced by crunchy peppers, onions, and lettuce. It's an ideal meal for a light, nutritious dinner that keeps you energized.

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NUTRITION

349kcal
Protein
32.5g
Fat
10.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap

0.5 medium Red Bell Pepper

0.25 medium Red Onion

0.5 cup Romaine Lettuce

0.25 medium Tomato

2 tbsp Fresh Parsley

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine chopped fresh parsley with a pinch of salt and pepper. Rub this herb mixture over the chicken breast.

  • 3

    Lightly brush the chicken with olive oil, then grill for 5-6 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, slice the red bell pepper, red onion, tomato, and tear the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat wrap on a clean skillet for about 30 seconds to make it pliable.

  • 6

    Once cooked, slice the grilled chicken into strips. Arrange the chicken and vegetables on the wrap.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Crispy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring herb-marinated grilled chicken, crisp vegetables, and a whole wheat wrap. This dish delivers a burst of fresh flavors with tender grilled chicken accented by fragrant herbs, perfectly balanced by crunchy peppers, onions, and lettuce. It's an ideal meal for a light, nutritious dinner that keeps you energized.

NUTRITION

349kcal
Protein
32.5g
Fat
10.9g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Wrap

0.5 medium Red Bell Pepper

0.25 medium Red Onion

0.5 cup Romaine Lettuce

0.25 medium Tomato

2 tbsp Fresh Parsley

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine chopped fresh parsley with a pinch of salt and pepper. Rub this herb mixture over the chicken breast.

  • 3

    Lightly brush the chicken with olive oil, then grill for 5-6 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, slice the red bell pepper, red onion, tomato, and tear the romaine lettuce into bite-sized pieces.

  • 5

    Warm the whole wheat wrap on a clean skillet for about 30 seconds to make it pliable.

  • 6

    Once cooked, slice the grilled chicken into strips. Arrange the chicken and vegetables on the wrap.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.