Name: Crispy Honey Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Chicken Wings; 1 tbsp Honey; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Garlic Powder; 1 tsp Paprika; Salt and Pepper to taste; 1 spray Olive Oil Cooking Spray

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Savor these crispy, oven-baked chicken wings with a sticky, sweet honey glaze, perfectly balanced with a hint of soy and garlic. They offer a delightful crunch with a burst of savory-sweet flavor, making them an irresistible choice for a satisfying meal.

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NUTRITION

Protein

46.7g

Fat

22.9g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

250g Chicken Wings

1 tbsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

1 spray Olive Oil Cooking Spray

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels. Lightly spray the wings with olive oil.
3
In a small bowl, combine honey, low-sodium soy sauce, garlic powder, paprika, salt, and pepper.
4
Toss the wings in the bowl ensuring they are evenly coated with the glaze.
5
Arrange the wings in a single layer on the baking sheet, leaving space between each piece.
6
Bake for 35-40 minutes until the wings are crispy and golden, flipping them halfway through to ensure even cooking.
7
Optional: For extra crispiness, broil for an additional 2-3 minutes at the end, keeping a close eye to avoid burning.
8
Remove from oven, let rest for a few minutes, then serve hot.