Name: Protein-Packed Vanilla Bean Breakfast Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large egg whites (≈132 g); 1/2 cup nonfat Greek yogurt (≈120 g); 1 scoop vanilla whey protein powder (≈30 g); 1/3 cup rolled oats (≈30 g); 1/2 tsp baking powder (≈2.5 g); 1/2 tsp vanilla extract (≈2.5 g); Pinch of stevia (optional, ≈0.5 g)

Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

Enjoy a light, fluffy, protein-packed breakfast cake infused with natural vanilla essence. This versatile treat is perfect for a healthy start to your day, a midday snack, or even a light dinner option. Bursting with egg whites, creamy nonfat Greek yogurt, and a boost of whey protein, this cake is a delightful, guilt-free indulgence.

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NUTRITION

Protein

52g

Fat

3.7g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (≈132 g)

1/2 cup nonfat Greek yogurt (≈120 g)

1 scoop vanilla whey protein powder (≈30 g)

1/3 cup rolled oats (≈30 g)

1/2 tsp baking powder (≈2.5 g)

1/2 tsp vanilla extract (≈2.5 g)

Pinch of stevia (optional, ≈0.5 g)

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or oven-safe dish.
2
In a medium bowl, whisk the egg whites until slightly frothy.
3
Add in the nonfat Greek yogurt and vanilla whey protein powder; mix until smooth.
4
Stir in the rolled oats, baking powder, vanilla extract, and a pinch of stevia for added sweetness if desired.
5
Pour the batter evenly into the prepared pan, smoothing the top with a spatula.
6
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
7
Allow the cake to cool for a few minutes before slicing and serving.