Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Enjoy a light yet satisfying twist on the classic Caesar salad with tender grilled chicken wrapped in crisp romaine leaves. This dish delivers a perfect balance of protein and flavor, featuring juicy chicken, a zesty and creamy Caesar dressing, and a sprinkle of parmesan cheese. Ideal for a nutritious meal any time of day.

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NUTRITION

324kcal
Protein
41.5g
Fat
12.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 Romaine Lettuce Leaves

1 tablespoon Caesar Dressing

1 tablespoon Shaved Parmesan Cheese

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, wash and pat dry the romaine lettuce leaves.

  • 4

    In a small bowl, mix the Caesar dressing with nonfat Greek yogurt to create a lighter, creamier sauce.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Lay the romaine leaves flat and layer with the chicken strips, drizzle the dressing mixture over the top, and sprinkle shaved Parmesan cheese.

  • 7

    Fold the leaves around the filling to form wraps, and serve immediately.

Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Lettuce Wrap

Enjoy a light yet satisfying twist on the classic Caesar salad with tender grilled chicken wrapped in crisp romaine leaves. This dish delivers a perfect balance of protein and flavor, featuring juicy chicken, a zesty and creamy Caesar dressing, and a sprinkle of parmesan cheese. Ideal for a nutritious meal any time of day.

NUTRITION

324kcal
Protein
41.5g
Fat
12.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 Romaine Lettuce Leaves

1 tablespoon Caesar Dressing

1 tablespoon Shaved Parmesan Cheese

2 tablespoons Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, wash and pat dry the romaine lettuce leaves.

  • 4

    In a small bowl, mix the Caesar dressing with nonfat Greek yogurt to create a lighter, creamier sauce.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Lay the romaine leaves flat and layer with the chicken strips, drizzle the dressing mixture over the top, and sprinkle shaved Parmesan cheese.

  • 7

    Fold the leaves around the filling to form wraps, and serve immediately.