Spicy Cajun Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Cajun Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Cajun Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender Cajun-spiced chicken, crisp lettuce, and a burst of fresh tomato, red bell pepper, and creamy avocado. This vibrant dish delivers a satisfying balance of lean protein, healthy fats, and fresh flavors in every bite.

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NUTRITION

336kcal
Protein
41.3g
Fat
15.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 Romaine Lettuce Leaves

1/4 cup Diced Tomatoes

1/4 Avocado

1/4 cup Diced Red Bell Pepper

1/2 tsp Cajun Seasoning

1 tbsp Lime Juice

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PREPARATION

  • 1

    Start by patting the chicken breast dry and coating it with the Cajun seasoning.

  • 2

    Heat the olive oil in a skillet over medium-high heat, and pan-sear the seasoned chicken breast for about 4-5 minutes per side, or until fully cooked.

  • 3

    Remove the chicken from the pan and let it rest for a few minutes, then slice it thinly.

  • 4

    Lay out the romaine lettuce leaves on a plate. Fill each leaf with sliced chicken, diced tomatoes, diced red bell pepper, and avocado slices.

  • 5

    Drizzle lime juice over the filling for a fresh burst of flavor.

  • 6

    Fold or roll the lettuce leaves to enclose the filling and enjoy your spicy, healthy wrap.

Spicy Cajun Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Cajun Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Cajun Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender Cajun-spiced chicken, crisp lettuce, and a burst of fresh tomato, red bell pepper, and creamy avocado. This vibrant dish delivers a satisfying balance of lean protein, healthy fats, and fresh flavors in every bite.

NUTRITION

336kcal
Protein
41.3g
Fat
15.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 Romaine Lettuce Leaves

1/4 cup Diced Tomatoes

1/4 Avocado

1/4 cup Diced Red Bell Pepper

1/2 tsp Cajun Seasoning

1 tbsp Lime Juice

PREPARATION

  • 1

    Start by patting the chicken breast dry and coating it with the Cajun seasoning.

  • 2

    Heat the olive oil in a skillet over medium-high heat, and pan-sear the seasoned chicken breast for about 4-5 minutes per side, or until fully cooked.

  • 3

    Remove the chicken from the pan and let it rest for a few minutes, then slice it thinly.

  • 4

    Lay out the romaine lettuce leaves on a plate. Fill each leaf with sliced chicken, diced tomatoes, diced red bell pepper, and avocado slices.

  • 5

    Drizzle lime juice over the filling for a fresh burst of flavor.

  • 6

    Fold or roll the lettuce leaves to enclose the filling and enjoy your spicy, healthy wrap.