Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a wholesome twist on a classic favorite with tender, crispy baked chicken topped with aromatic marinara, melted mozzarella, and a sprinkle of fresh herbs. This dish balances a crunchy coating and juicy chicken, providing a satisfying meal ideal for any time of day.

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NUTRITION

408kcal
Protein
42.1g
Fat
14.1g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Marinara Sauce

1/4 cup Whole-Wheat Breadcrumbs

1 ounce Mozzarella Cheese

2 tablespoons Fresh Basil

1 teaspoon Olive Oil

1 teaspoon Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Lightly coat the chicken breast with olive oil and season both sides with Italian seasoning.

  • 3

    Coat the chicken evenly with whole-wheat breadcrumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 5

    Remove the chicken from the oven and spoon the marinara sauce over each piece.

  • 6

    Top with mozzarella cheese and return to the oven for an additional 3-5 minutes, until the cheese is melted and bubbly.

  • 7

    Garnish with fresh basil before serving.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a wholesome twist on a classic favorite with tender, crispy baked chicken topped with aromatic marinara, melted mozzarella, and a sprinkle of fresh herbs. This dish balances a crunchy coating and juicy chicken, providing a satisfying meal ideal for any time of day.

NUTRITION

408kcal
Protein
42.1g
Fat
14.1g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Marinara Sauce

1/4 cup Whole-Wheat Breadcrumbs

1 ounce Mozzarella Cheese

2 tablespoons Fresh Basil

1 teaspoon Olive Oil

1 teaspoon Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Lightly coat the chicken breast with olive oil and season both sides with Italian seasoning.

  • 3

    Coat the chicken evenly with whole-wheat breadcrumbs, pressing gently to adhere.

  • 4

    Place the breaded chicken on the baking sheet and bake for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the coating is golden and crispy.

  • 5

    Remove the chicken from the oven and spoon the marinara sauce over each piece.

  • 6

    Top with mozzarella cheese and return to the oven for an additional 3-5 minutes, until the cheese is melted and bubbly.

  • 7

    Garnish with fresh basil before serving.