Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant bowl bursting with flavors and textures. Tender, sashimi-grade Ahi tuna is mixed with crisp cucumber, creamy avocado, and bright edamame, all served over nutty sesame-infused brown rice. Fresh green onions, a drizzle of soy sauce, and a hint of toasted sesame oil elevated with sesame seeds bring it all together in a bowl that's both satisfying and refreshingly wholesome.

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NUTRITION

405kcal
Protein
35.3g
Fat
13.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/4 cup shelled Edamame

1/4 cup diced Cucumber

1 tbsp chopped Green Onion

1/2 tsp Sesame Oil

1 tsp Soy Sauce

1/2 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Dice the Ahi tuna into small, bite-sized cubes and place in a medium bowl.

  • 2

    In a separate bowl, gently combine the cooked brown rice with sesame oil and soy sauce.

  • 3

    Add the diced cucumber, shelled edamame, and chopped green onion to the tuna.

  • 4

    Carefully fold in the avocado cubes and toasted sesame seeds.

  • 5

    Layer the seasoned rice in a bowl and top with the mixed tuna and vegetables.

  • 6

    Toss gently to blend the flavors, then serve immediately for a fresh, vibrant bowl.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant bowl bursting with flavors and textures. Tender, sashimi-grade Ahi tuna is mixed with crisp cucumber, creamy avocado, and bright edamame, all served over nutty sesame-infused brown rice. Fresh green onions, a drizzle of soy sauce, and a hint of toasted sesame oil elevated with sesame seeds bring it all together in a bowl that's both satisfying and refreshingly wholesome.

NUTRITION

405kcal
Protein
35.3g
Fat
13.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/4 cup shelled Edamame

1/4 cup diced Cucumber

1 tbsp chopped Green Onion

1/2 tsp Sesame Oil

1 tsp Soy Sauce

1/2 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Dice the Ahi tuna into small, bite-sized cubes and place in a medium bowl.

  • 2

    In a separate bowl, gently combine the cooked brown rice with sesame oil and soy sauce.

  • 3

    Add the diced cucumber, shelled edamame, and chopped green onion to the tuna.

  • 4

    Carefully fold in the avocado cubes and toasted sesame seeds.

  • 5

    Layer the seasoned rice in a bowl and top with the mixed tuna and vegetables.

  • 6

    Toss gently to blend the flavors, then serve immediately for a fresh, vibrant bowl.