Garlic-Chili Roasted Prawns with Sweet Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Chili Roasted Prawns with Sweet Red Peppers

YOUR SOLIN GENERATED RECIPE

Garlic-Chili Roasted Prawns with Sweet Red Peppers

Savor these succulent, garlic-chili roasted prawns paired with vibrant sweet red peppers for a delightful fusion of zesty spice and natural sweetness, enhanced with a drizzle of olive oil for a smooth, rich finish.

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NUTRITION

344kcal
Protein
42.7g
Fat
16.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Prawns

1 medium Red Bell Pepper

3 cloves Garlic

1 teaspoon Red Chili Flakes

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and devein the prawns if not already prepared, and pat them dry with paper towels.

  • 3

    Slice the red bell pepper into strips and mince the garlic cloves.

  • 4

    In a bowl, combine the prawns, red bell pepper strips, minced garlic, red chili flakes, and olive oil. Toss until everything is evenly coated.

  • 5

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for about 8-10 minutes, or until the prawns turn pink and are cooked through, and the red peppers are tender.

  • 7

    Remove from the oven and serve immediately, enjoying the perfect balance of spicy, garlicky flavor with the natural sweetness of the roasted red peppers.

Garlic-Chili Roasted Prawns with Sweet Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Chili Roasted Prawns with Sweet Red Peppers

YOUR SOLIN GENERATED RECIPE

Garlic-Chili Roasted Prawns with Sweet Red Peppers

Savor these succulent, garlic-chili roasted prawns paired with vibrant sweet red peppers for a delightful fusion of zesty spice and natural sweetness, enhanced with a drizzle of olive oil for a smooth, rich finish.

NUTRITION

344kcal
Protein
42.7g
Fat
16.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 ounces Prawns

1 medium Red Bell Pepper

3 cloves Garlic

1 teaspoon Red Chili Flakes

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and devein the prawns if not already prepared, and pat them dry with paper towels.

  • 3

    Slice the red bell pepper into strips and mince the garlic cloves.

  • 4

    In a bowl, combine the prawns, red bell pepper strips, minced garlic, red chili flakes, and olive oil. Toss until everything is evenly coated.

  • 5

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 6

    Roast in the preheated oven for about 8-10 minutes, or until the prawns turn pink and are cooked through, and the red peppers are tender.

  • 7

    Remove from the oven and serve immediately, enjoying the perfect balance of spicy, garlicky flavor with the natural sweetness of the roasted red peppers.