YOUR SOLIN GENERATED RECIPE
Golden Turmeric Chicken with Herb-Roasted Asparagus and Rice
Savor a vibrant and comforting dish featuring tender chicken breast infused with turmeric and aromatic spices, paired with crispy herb-roasted asparagus and a delicate serving of fluffy brown rice. A perfect balance of warm spices and fresh herbs creates a delicious meal that nourishes and delights.
INGREDIENTS
4 oz Chicken Breast
1 cup Asparagus (approx. 134g)
1/2 cup cooked Brown Rice
1 tsp Olive Oil
1 tsp Turmeric Powder
1 tsp Mixed Dried Herbs
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
In a small bowl, combine turmeric, mixed dried herbs, salt, and pepper.
Rub the chicken breast with the spice mix ensuring even coverage.
Place the chicken on a baking sheet and drizzle a teaspoon of olive oil over it.
On a separate baking tray, toss the asparagus with a pinch of salt, pepper, and a light drizzle of olive oil.
Bake the chicken and asparagus in the oven. Check the chicken at 20-25 minutes to ensure it is fully cooked (internal temperature should reach 165°F) and roast the asparagus until tender and slightly crispy around the edges, about 15 minutes.
Meanwhile, prepare 1/2 cup of cooked brown rice according to package instructions.
Plate the chicken with a side of roasted asparagus and the cooked brown rice. Enjoy your nutritionally balanced meal!